Passover Roast Chicken

Dairy Free
Health score
23%
Passover Roast Chicken
230 min.
8
667kcal

Suggestions

Ingredients

  • stalks celery chopped
  • 0.5 cup chicken broth warmed
  • 0.8 cup apricots dried finely chopped
  •  eggs lightly beaten
  • servings salt and ground pepper black
  • 0.5 tsp ground thyme 
  • 0.3 cup butter divided ()
  • Tbsp matzo meal 
  • small matzos 
  • medium onion chopped
  • 0.8 cup planters pecan pieces toasted
  • lb roasting chickens 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • skewers

Directions

  1. Preheat oven to 350F.
  2. Mix broken matzos, chicken broth and apricots in medium bowl; set aside. Melt 3 Tbsp. of the margarine in large skillet.
  3. Add onion and celery; cook until crisp-tender, stirring occasionally.
  4. Add matzo mixture; mix well. Cool.
  5. Add eggs, pecans and matzo meal; mix well.
  6. Rinse chicken; pat dry. Stuff chicken cavities with matzo mixture; close cavities with skewers and string.
  7. Place, breast side up, on rack in baking pan; brush with remaining 1 Tbsp. margarine, melted.
  8. Sprinkle with thyme, salt and pepper.
  9. Bake 2 to 2-1/2 hours or until chicken is cooked through, basting occasionally.

Nutrition Facts

Calories667kcal
Protein23.94%
Fat62.82%
Carbs13.24%

Properties

Glycemic Index
16.8
Glycemic Load
2.63
Inflammation Score
-9
Nutrition Score
23.669130563736%

Flavonoids

Cyanidin
1.1mg
Delphinidin
0.74mg
Catechin
0.74mg
Epigallocatechin
0.58mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.23mg
Apigenin
0.29mg
Luteolin
0.11mg
Isorhamnetin
0.69mg
Kaempferol
0.11mg
Quercetin
2.83mg

Nutrients percent of daily need

Calories:667.15kcal
33.36%
Fat:46.42g
71.42%
Saturated Fat:11.33g
70.84%
Carbohydrates:22.03g
7.34%
Net Carbohydrates:19.31g
7.02%
Sugar:7.77g
8.64%
Cholesterol:219.19mg
73.06%
Sodium:289.64mg
12.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.8g
79.6%
Vitamin B3:14.34mg
71.69%
Vitamin A:2552.05IU
51.04%
Selenium:33.01µg
47.16%
Phosphorus:420.72mg
42.07%
Vitamin B6:0.76mg
38%
Vitamin B12:2.16µg
35.95%
Manganese:0.69mg
34.32%
Vitamin B2:0.49mg
28.56%
Vitamin B5:2.54mg
25.36%
Iron:4.2mg
23.32%
Zinc:3.44mg
22.95%
Potassium:672.38mg
19.21%
Folate:71.19µg
17.8%
Vitamin B1:0.26mg
17.26%
Copper:0.32mg
15.87%
Magnesium:63.35mg
15.84%
Fiber:2.71g
10.85%
Vitamin C:6.59mg
7.98%
Vitamin E:1.06mg
7.05%
Calcium:54.38mg
5.44%
Vitamin K:5.46µg
5.2%
Vitamin D:0.22µg
1.47%