Pasta Bake

Health score
11%
Pasta Bake
55 min.
8
300kcal

Suggestions

Pasta Bake: A Heartwarming and Versatile Meal

Discover the delightful flavors of Pasta Bake, a mouth-watering dish that can serve as a side, lunch, main course, or even a main dish. This delectable recipe, which serves 8, is not only simple to prepare but also boasts a satisfying 300 kcal per serving. With a blend of protein, fat, and carbs at 31.57%, 29.65%, and 38.78% respectively, it's a well-rounded meal that promises to please.

Begin by boiling mostaccioli pasta to perfection, then move on to browning lean ground beef and onions. The magic happens when you combine the cooked ingredients with mushrooms, spaghetti sauce, and shredded mozzarella cheese. The result? A rich, comforting casserole that's ready to be baked to perfection in just 20 minutes at 325 degrees F (165 degrees C).

Whether you're looking for a cozy weeknight dinner or a dish to impress at your next gathering, Pasta Bake is sure to hit the spot. So, grab your bowl, frying pan, oven, pot, and casserole dish, and let's get cooking!

Ingredients

  • ounce mushrooms drained canned
  • pound ground beef lean
  • ounces mostaccioli pasta 
  •  onion chopped
  • cups mozzarella cheese shredded
  • 28 ounce pasta sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • casserole dish

Directions

  1. Bring a large pot of lightly salted boil water to a boil. Cook mostaccioli pasta in boiling water for 8 to 10 minutes, or until al dente.
  2. Drain well.
  3. Meanwhile, cook ground beef and chopped onions in a skillet over medium heat until browned.
  4. In a large bowl, mix together the mushrooms, spaghetti sauce, shredded mozzarella cheese, pasta, and browned ground beef and onion mixture.
  5. Transfer to a greased, 9x13 inch casserole dish.
  6. Bake at 325 degrees F (165 degrees C) for 20 minutes, or until very hot.

Nutrition Facts

Calories300kcal
Protein31.57%
Fat29.65%
Carbs38.78%

Properties

Glycemic Index
17.63
Glycemic Load
10.66
Inflammation Score
-6
Nutrition Score
16.07913048371%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:299.71kcal
14.99%
Fat:9.87g
15.19%
Saturated Fat:5.09g
31.8%
Carbohydrates:29.06g
9.69%
Net Carbohydrates:26.09g
9.49%
Sugar:5.49g
6.1%
Cholesterol:57.27mg
19.09%
Sodium:745.79mg
32.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.65g
47.3%
Selenium:33.79µg
48.27%
Vitamin B12:1.91µg
31.81%
Phosphorus:305.1mg
30.51%
Zinc:4.45mg
29.65%
Vitamin B3:4.85mg
24.26%
Manganese:0.41mg
20.51%
Vitamin B6:0.4mg
19.76%
Potassium:613.73mg
17.54%
Calcium:171.07mg
17.11%
Iron:2.93mg
16.3%
Vitamin B2:0.26mg
15.22%
Copper:0.28mg
14.07%
Magnesium:51.48mg
12.87%
Vitamin A:619.19IU
12.38%
Fiber:2.97g
11.88%
Vitamin E:1.68mg
11.17%
Vitamin C:7.96mg
9.65%
Vitamin B5:0.96mg
9.64%
Vitamin B1:0.1mg
6.62%
Folate:23.14µg
5.79%
Vitamin K:3.68µg
3.5%
Vitamin D:0.2µg
1.31%
Source:Allrecipes
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