Pasta Carbonara with Bacon

Health score
24%
Pasta Carbonara with Bacon
30 min.
4
421kcal

Suggestions


Indulge in the creamy, savory delight of Pasta Carbonara with Bacon, a dish that perfectly marries rich flavors with a comforting texture. This classic Italian recipe is not only quick to prepare, taking just 30 minutes, but it also serves as a satisfying meal for any occasion, whether it's a cozy lunch or a delightful dinner with friends and family.

The star of this dish is the crispy bacon, which adds a smoky depth to the creamy sauce, while the fresh spinach and tomatoes provide a burst of color and nutrition. With every bite, you'll experience the harmonious blend of freshly grated Parmesan cheese and the subtle kick of black pepper, making it a true crowd-pleaser. Plus, the addition of Greek yogurt gives it a unique twist, enhancing the creaminess without overwhelming the palate.

This Pasta Carbonara is not just a meal; it's an experience that brings warmth and joy to your dining table. Perfect for both novice cooks and seasoned chefs, this recipe invites you to explore the art of Italian cooking right in your own kitchen. So gather your ingredients, and get ready to impress your loved ones with a dish that’s as delicious as it is easy to make!

Ingredients

  • oz fettuccine barilla uncooked
  • slices bacon cut into 1-inch pieces (1/4 lb)
  • clove garlic chopped
  •  eggs 
  • 0.8 cup milk 
  • 0.8 cup parmesan cheese freshly grated
  • 0.3 teaspoon pepper black freshly ground
  • cups baby spinach fresh
  • 0.8 cup plum tomatoes chopped (Roma) (1 medium)
  • 0.5 cup spring onion thinly sliced (8 medium)
  • oz yogurt plain fat free

Equipment

  • bowl
  • frying pan

Directions

  1. Cook and drain fettuccine as directed on package. In 10-inch skillet, cook bacon and garlic until crisp.
  2. Drain; remove from skillet, and set aside.
  3. In small bowl, slightly beat egg; stir in milk, Parmesan cheese and pepper.
  4. Place cooked fettuccine in skillet.
  5. Add milk mixture, spinach, tomato, green onions and reserved garlic and bacon. Cover; cook about 5 minutes over medium-high heat, stirring occasionally, until spinach is tender.
  6. Stir in yogurt; cook over low heat just until heated through.

Nutrition Facts

Calories421kcal
Protein20.06%
Fat39.78%
Carbs40.16%

Properties

Glycemic Index
61.5
Glycemic Load
14.4
Inflammation Score
-10
Nutrition Score
26.96739142874%

Flavonoids

Naringenin
0.3mg
Luteolin
0.22mg
Kaempferol
2.13mg
Myricetin
0.17mg
Quercetin
2.8mg

Nutrients percent of daily need

Calories:421.28kcal
21.06%
Fat:18.69g
28.76%
Saturated Fat:7.62g
47.6%
Carbohydrates:42.46g
14.15%
Net Carbohydrates:39.49g
14.36%
Sugar:7.91g
8.79%
Cholesterol:113.81mg
37.94%
Sodium:576.51mg
25.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.21g
42.42%
Vitamin K:175.28µg
166.94%
Vitamin A:3641.18IU
72.82%
Selenium:50.76µg
72.51%
Phosphorus:419.11mg
41.91%
Manganese:0.76mg
37.86%
Calcium:373.84mg
37.38%
Folate:96.63µg
24.16%
Vitamin B2:0.41mg
24.11%
Vitamin C:17.47mg
21.18%
Magnesium:80.24mg
20.06%
Potassium:685.76mg
19.59%
Zinc:2.92mg
19.49%
Vitamin B12:1.09µg
18.18%
Vitamin B6:0.35mg
17.3%
Vitamin B1:0.24mg
15.79%
Iron:2.36mg
13.09%
Vitamin B5:1.26mg
12.57%
Vitamin B3:2.45mg
12.27%
Fiber:2.97g
11.87%
Copper:0.24mg
11.86%
Vitamin E:1.41mg
9.37%
Vitamin D:1.03µg
6.88%