Pasta Sauce with Meatballs

Dairy Free
Health score
22%
Pasta Sauce with Meatballs
Download PDF
Sauce
25 min.
4
322kcal

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Ingredients

  • 4 servings pasta like spaghetti hot cooked
  • 14  meatballs frozen cooked
  • 4 cups pasta sauce thawed

Equipment

  • sauce pan

Directions

  1. Cook sauce and meatballs in a saucepan over medium heat 15 to 20 minutes or until thoroughly heated.
  2. Serve over hot cooked spaghetti.

Nutrition Facts

Calories322kcal
Protein19.64%
Fat32.61%
Carbs47.75%

Properties

Glycemic Index
23.38
Glycemic Load
16.18
Inflammation Score
-7
Nutrition Score
17.911739245705%

Nutrients percent of daily need

Calories:321.97kcal
16.1%
Fat:11.91g
18.32%
Saturated Fat:4.11g
25.66%
Carbohydrates:39.24g
13.08%
Net Carbohydrates:34.04g
12.38%
Sugar:9.2g
10.22%
Cholesterol:35.28mg
11.76%
Sodium:1189.59mg
51.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.14g
32.28%
Selenium:35.96µg
51.38%
Vitamin B1:0.43mg
28.97%
Manganese:0.54mg
27.04%
Potassium:905.68mg
25.88%
Vitamin B3:4.89mg
24.47%
Vitamin E:3.58mg
23.86%
Vitamin B6:0.47mg
23.47%
Iron:3.87mg
21.51%
Vitamin A:1064.28IU
21.29%
Vitamin C:17.49mg
21.2%
Fiber:5.2g
20.82%
Phosphorus:201.2mg
20.12%
Copper:0.39mg
19.44%
Vitamin B2:0.29mg
17.14%
Magnesium:61.36mg
15.34%
Zinc:2.05mg
13.67%
Vitamin B5:1.18mg
11.8%
Folate:30.45µg
7.61%
Vitamin K:6.86µg
6.53%
Vitamin B12:0.34µg
5.72%
Calcium:47.11mg
4.71%
Dairy FreeSauce
Source:My Recipes

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