Pasta with Monster Mushroom Sauce

Health score
10%
Pasta with Monster Mushroom Sauce
20 min.
6
394kcal

Suggestions


Indulge in a culinary adventure with our delightful Pasta with Monster Mushroom Sauce, a dish that promises to elevate your dining experience in just 20 minutes! Perfect for any occasion, whether as a side dish, antipasti, or a satisfying starter, this recipe is a celebration of rich flavors and comforting textures.

Imagine the aroma of sautéed sweet onions mingling with the earthy notes of a wild mushroom blend, enhanced by the fragrant touch of fresh sage and thyme. As the mushrooms tenderly cook down, they release their natural umami, creating a sauce that envelops the pasta in a creamy embrace. The addition of Parmesan cheese adds a savory depth, making each bite a delightful experience.

This dish is not only quick to prepare but also a feast for the senses, with its vibrant colors and enticing scents. With a caloric breakdown that balances protein, fat, and carbohydrates, it’s a guilt-free indulgence that you can enjoy any time of the day. Whether you’re hosting a dinner party or simply treating yourself to a cozy night in, Pasta with Monster Mushroom Sauce is sure to impress. So gather your ingredients, and let’s get cooking!

Ingredients

  • tablespoons butter 
  • teaspoons sage fresh chopped
  • teaspoon thyme sprigs fresh chopped
  • 16 oz mushrooms wild
  • 0.5 cup parmesan cheese grated
  • oz pappardelle uncooked
  • 0.3 teaspoon pepper freshly ground
  • 0.5 teaspoon salt 
  • medium onion sweet separated thinly sliced
  • cup whipping cream 

Equipment

  • frying pan

Directions

  1. Cook and drain pasta as directed on package; cover to keep warm.
  2. Meanwhile, in 12-inch nonstick skillet, melt butter over medium-high heat. Cook onion in butter 8 to 10 minutes, stirring occasionally, until soft and golden.
  3. Add mushrooms, chopped sage and thyme; cook until mushrooms are tender, about 5 minutes. Stir in whipping cream, cheese, salt and pepper.
  4. Pour sauce over cooked pasta; toss gently to coat.
  5. Garnish with herbs.

Nutrition Facts

Calories394kcal
Protein11.11%
Fat50.43%
Carbs38.46%

Properties

Glycemic Index
25.5
Glycemic Load
12.37
Inflammation Score
-8
Nutrition Score
18.216521760692%

Flavonoids

Epigallocatechin 3-gallate
0.04mg
Apigenin
0.01mg
Luteolin
0.16mg
Kaempferol
0.63mg
Myricetin
0.63mg
Quercetin
8.01mg

Nutrients percent of daily need

Calories:393.52kcal
19.68%
Fat:22.54g
34.68%
Saturated Fat:11.66g
72.89%
Carbohydrates:38.69g
12.9%
Net Carbohydrates:34.94g
12.7%
Sugar:6.44g
7.16%
Cholesterol:83.82mg
27.94%
Sodium:413.57mg
17.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.18g
22.36%
Copper:2.28mg
114.11%
Selenium:38.48µg
54.97%
Manganese:0.63mg
31.48%
Phosphorus:268.31mg
26.83%
Vitamin B6:0.4mg
19.87%
Vitamin B3:3.84mg
19.19%
Vitamin B2:0.32mg
18.63%
Vitamin A:862.39IU
17.25%
Vitamin B5:1.67mg
16.67%
Fiber:3.75g
15%
Zinc:2.05mg
13.68%
Calcium:133.23mg
13.32%
Potassium:448.7mg
12.82%
Magnesium:49.66mg
12.41%
Folate:35.78µg
8.94%
Iron:1.39mg
7.73%
Vitamin B1:0.11mg
7.41%
Vitamin D:1.09µg
7.28%
Vitamin B12:0.29µg
4.84%
Vitamin E:0.7mg
4.69%
Vitamin C:3.43mg
4.16%
Vitamin K:1.9µg
1.81%