Pastitsio Pie

Health score
23%
Pastitsio Pie
85 min.
6
689kcal

Suggestions


Welcome to the delightful world of Pastitsio Pie, a dish that beautifully marries the rich flavors of Greek cuisine with the comforting essence of a classic pasta bake. This hearty recipe is perfect for family gatherings or cozy dinners, offering a satisfying blend of textures and tastes that will leave everyone asking for seconds.

Imagine layers of tender macaroni enveloped in a savory ground beef mixture, infused with aromatic spices like cinnamon and oregano, and topped with a creamy, cheesy sauce that brings it all together. The addition of fresh parsley and a hint of red wine vinegar adds a refreshing twist, elevating this dish to a new level of deliciousness.

Not only is Pastitsio Pie a feast for the senses, but it also provides a balanced meal with a caloric breakdown that includes a hearty dose of protein, healthy fats, and carbohydrates. With a preparation time of just 85 minutes, you can easily whip up this culinary masterpiece, making it a fantastic option for both weeknight dinners and special occasions.

So, roll up your sleeves and get ready to impress your loved ones with this mouthwatering Pastitsio Pie. It's more than just a meal; it's an experience that brings people together around the table, sharing laughter and creating memories. Enjoy every bite!

Ingredients

  • tablespoon butter 
  • tablespoons butter 
  • 14 ounce canned tomatoes canned
  • 0.5 teaspoon cinnamon 
  • cup curd cottage cheese 
  • tablespoons breadcrumbs dry
  •  eggs 
  • tablespoons flour all-purpose
  • 0.3 cup parsley fresh chopped
  •  garlic clove minced
  • 1.5 lbs ground beef 
  • cups .5 oz. macaroni 
  • cup milk 
  • pinch nutmeg 
  •  onion chopped
  • 0.5 teaspoon oregano dried
  • cup parmesan cheese fresh grated (or )
  • 0.3 teaspoon pepper 
  • pinch pepper 
  • tablespoon red wine vinegar 
  • 0.5 teaspoon salt 
  • pinch salt 
  • 6.5 ounces tomato paste 

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • whisk

Directions

  1. Cook macaroni until tender but firm.
  2. Drain and rinse under cold water,drain again and add 1/3 parmesan cheese and set aside.in skillet melt 1-1/2 tsp of the butter over med. heat,cook onion and garlic,stirring for 3 minutes.Stir in beef,oregano,cinnamon,salt and pepper;cook stirring for 7-10 minutes or until no longer pink.
  3. Drain off fat.Stir in tomatoes,tomatoe paste and vinigar.Cook stirring for 3 minutes.
  4. Remove from heat,stir in parsley. Set aside.SAUCE: in saucepan,melt butter over med heat.
  5. Whisk in flour,cook whisking for 2 minutes without browning.
  6. Pour in milk,cook,whisking for about 5 minutes or until thickened.
  7. Remove from heat stir in cottage cheese,egg,nutmeg,salt and pepper.Grease 10" pie plate with remaining 1-1/2 tsp butter. sprinkle with bread crumbs. Spoon in half of the macaroni,spread meat mixture evenly over top.
  8. Sprinkle with one third of the parmesan. Spoon remaining macaroni over top. Carefully pour sauce over macaroni.(NOTE: can be prepared to this point,covered and refrigerated for up to 1 day.
  9. Let stand at room temperature for 30 minutes and add 10 minutes to baking time).
  10. Sprinkle with remaining parmesan.
  11. Bake on baking sheet(or pan)at 350F for 50 to 60 monutes or until top is golden brown.

Nutrition Facts

Calories689kcal
Protein22.42%
Fat49.16%
Carbs28.42%

Properties

Glycemic Index
92.67
Glycemic Load
6.42
Inflammation Score
-8
Nutrition Score
30.12739115176%

Flavonoids

Apigenin
5.39mg
Luteolin
0.03mg
Isorhamnetin
0.92mg
Kaempferol
0.16mg
Myricetin
0.4mg
Quercetin
3.75mg

Nutrients percent of daily need

Calories:688.97kcal
34.45%
Fat:37.7g
58.01%
Saturated Fat:16.73g
104.55%
Carbohydrates:49.05g
16.35%
Net Carbohydrates:44.55g
16.2%
Sugar:11.6g
12.89%
Cholesterol:148.17mg
49.39%
Sodium:1108.2mg
48.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.7g
77.4%
Selenium:55.49µg
79.27%
Phosphorus:528.9mg
52.89%
Vitamin B12:3.11µg
51.84%
Vitamin K:52.58µg
50.08%
Zinc:6.89mg
45.93%
Vitamin B3:7.69mg
38.43%
Manganese:0.72mg
36.09%
Vitamin B6:0.7mg
34.96%
Calcium:315.71mg
31.57%
Potassium:1090.91mg
31.17%
Vitamin B2:0.51mg
30.17%
Iron:5.26mg
29.21%
Vitamin A:1299.3IU
25.99%
Copper:0.46mg
22.93%
Vitamin C:17.99mg
21.8%
Magnesium:85.06mg
21.27%
Vitamin E:3.09mg
20.58%
Fiber:4.5g
17.99%
Vitamin B1:0.25mg
16.98%
Vitamin B5:1.54mg
15.43%
Folate:51.4µg
12.85%
Vitamin D:0.83µg
5.5%
Source:Food.com