Pat’s Chocolate Chip Bars

Health score
1%
Pat’s Chocolate Chip Bars
45 min.
36
311kcal

Suggestions

Ingredients

  • 3.5 cups all purpose flour (440 grams/16 ounces) (Spoon and level)
  • ml baking soda 
  • cup brown sugar packed
  • 230 grams regular butter salted
  • 36 servings pat's chocolate chip bars 
  • large eggs 
  • 290 grams granulated sugar 
  • 220 grams pecans chopped
  • ml salt 
  • 24 oz semi-sweet chocolate chips (670 grams) (don't cut back)
  • 15 ml vanilla extract pure

Equipment

  • oven
  • baking pan

Directions

  1. Cream the butter and sugars, beat in the eggs and vanilla..
  2. Combine the dry ingredients and blend in.
  3. Add chips and nuts.
  4. Spread in a greased 15x 10 inch baking pan.
  5. Bake at 350F (176 C) for 15-20 minutes. Cool and cut into bars. (Anna’s Note — My half batch took about 20 minutes, Janet’s full batch took 30, so watch the bars and check at 20 minutes.

Nutrition Facts

Calories311kcal
Protein4.84%
Fat51.22%
Carbs43.94%

Properties

Glycemic Index
6.34
Glycemic Load
12.44
Inflammation Score
-3
Nutrition Score
7.0273913125629%

Flavonoids

Cyanidin
0.66mg
Delphinidin
0.44mg
Catechin
0.44mg
Epigallocatechin
0.34mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.14mg

Nutrients percent of daily need

Calories:310.92kcal
15.55%
Fat:17.92g
27.57%
Saturated Fat:8.26g
51.64%
Carbohydrates:34.6g
11.53%
Net Carbohydrates:32.06g
11.66%
Sugar:21.49g
23.88%
Cholesterol:35.57mg
11.86%
Sodium:93.4mg
4.06%
Alcohol:0.13g
100%
Alcohol %:0.25%
100%
Caffeine:17.05mg
5.68%
Protein:3.81g
7.62%
Manganese:0.63mg
31.72%
Copper:0.35mg
17.6%
Iron:2.18mg
12.1%
Magnesium:47mg
11.75%
Selenium:7.9µg
11.28%
Fiber:2.54g
10.14%
Vitamin B1:0.14mg
9.65%
Phosphorus:95.07mg
9.51%
Folate:26.45µg
6.61%
Zinc:0.98mg
6.51%
Vitamin B2:0.11mg
6.32%
Potassium:170.4mg
4.87%
Vitamin B3:0.97mg
4.87%
Vitamin A:202.92IU
4.06%
Calcium:28.39mg
2.84%
Vitamin E:0.42mg
2.78%
Vitamin B5:0.27mg
2.67%
Vitamin K:2.15µg
2.05%
Vitamin B6:0.04mg
1.86%
Vitamin B12:0.1µg
1.62%