Peach-and-Blueberry Cobbler

Dairy Free
Health score
7%
Peach-and-Blueberry Cobbler
45 min.
6
321kcal

Suggestions

Ingredients

  • cup baking mix reduced-fat
  • cups blueberries frozen
  • 0.3 cup firmly brown sugar packed
  • 0.3 cup granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 cup butter chilled cut into small pieces reduced-calorie
  • 0.5 cup regular oats 
  • cups peaches frozen sliced

Equipment

  • bowl
  • oven
  • blender

Directions

  1. Preheat oven to 35
  2. Combine first 4 ingredients in a bowl; cut in margarine with a pastry blender or 2 knives until mixture resembles coarse meal. Set aside.
  3. Combine peaches and blueberries in a 2-quart casserole, and sprinkle 1/4 cup sugar evenly over fruit. Crumble oat mixture evenly over fruit.
  4. Bake at 350 for 45 minutes or until cobbler is bubbly. Top cobbler with frozen yogurt, if desired.

Nutrition Facts

Calories321kcal
Protein4.7%
Fat32.33%
Carbs62.97%

Properties

Glycemic Index
32.56
Glycemic Load
13.32
Inflammation Score
-7
Nutrition Score
9.1360869925955%

Flavonoids

Cyanidin
6.14mg
Petunidin
15.55mg
Delphinidin
17.48mg
Malvidin
33.34mg
Peonidin
10.01mg
Catechin
7.66mg
Epigallocatechin
1.39mg
Epicatechin
2.71mg
Epigallocatechin 3-gallate
0.31mg
Luteolin
0.1mg
Kaempferol
1.04mg
Myricetin
0.64mg
Quercetin
4.46mg
Gallocatechin
0.06mg

Nutrients percent of daily need

Calories:320.65kcal
16.03%
Fat:11.92g
18.35%
Saturated Fat:2.55g
15.93%
Carbohydrates:52.27g
17.42%
Net Carbohydrates:48.36g
17.58%
Sugar:33.14g
36.82%
Cholesterol:0.4mg
0.13%
Sodium:365.07mg
15.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.9g
7.8%
Manganese:0.58mg
28.85%
Phosphorus:175.95mg
17.6%
Fiber:3.91g
15.66%
Vitamin A:715.24IU
14.3%
Vitamin K:14.09µg
13.42%
Vitamin B1:0.19mg
12.67%
Vitamin C:9.08mg
11.01%
Vitamin B3:2.03mg
10.16%
Vitamin E:1.39mg
9.3%
Vitamin B2:0.16mg
9.13%
Folate:36.48µg
9.12%
Copper:0.17mg
8.54%
Selenium:5.82µg
8.32%
Iron:1.41mg
7.84%
Potassium:237.52mg
6.79%
Magnesium:26.72mg
6.68%
Calcium:58.7mg
5.87%
Vitamin B5:0.49mg
4.92%
Zinc:0.69mg
4.58%
Vitamin B6:0.08mg
3.91%
Vitamin B12:0.09µg
1.46%
Source:My Recipes