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Peach-and-Blueberry Cobbler
Peach-and-Blueberry Cobbler
Dairy Free
Health score
7%
Download PDF
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 206g
Price Per Serving: 1.06$
321kcal
Nutrition
Calories: 321kcal
Protein: 4.7%
Fat: 32.33%
Carbs: 62.97%
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Ingredients
1
cup
baking mix
reduced-fat
2
cups
blueberries
frozen
0.3
cup
firmly brown sugar
packed
0.3
cup
granulated sugar
0.5
teaspoon
ground cinnamon
0.3
cup
butter
chilled cut into small pieces reduced-calorie
0.5
cup
regular oats
4
cups
peaches
frozen sliced
Equipment
bowl
oven
blender
Directions
Preheat oven to 35
Combine first 4 ingredients in a bowl; cut in margarine with a pastry blender or 2 knives until mixture resembles coarse meal. Set aside.
Combine peaches and blueberries in a 2-quart casserole, and sprinkle 1/4 cup sugar evenly over fruit. Crumble oat mixture evenly over fruit.
Bake at 350 for 45 minutes or until cobbler is bubbly. Top cobbler with frozen yogurt, if desired.
Nutrition Facts
Calories
321kcal
Protein
4.7%
Fat
32.33%
Carbs
62.97%
Properties
Glycemic Index
32.56
Glycemic Load
13.32
Inflammation Score
-7
Nutrition Score
9.1360869925955%
Flavonoids
Cyanidin
6.14mg
Petunidin
15.55mg
Delphinidin
17.48mg
Malvidin
33.34mg
Peonidin
10.01mg
Catechin
7.66mg
Epigallocatechin
1.39mg
Epicatechin
2.71mg
Epigallocatechin 3-gallate
0.31mg
Luteolin
0.1mg
Kaempferol
1.04mg
Myricetin
0.64mg
Quercetin
4.46mg
Gallocatechin
0.06mg
Nutrients
percent of daily need
Calories:
320.65kcal
16.03%
Fat:
11.92g
18.35%
Saturated Fat:
2.55g
15.93%
Carbohydrates:
52.27g
17.42%
Net Carbohydrates:
48.36g
17.58%
Sugar:
33.14g
36.82%
Cholesterol:
0.4mg
0.13%
Sodium:
365.07mg
15.87%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.9g
7.8%
Manganese:
0.58mg
28.85%
Phosphorus:
175.95mg
17.6%
Fiber:
3.91g
15.66%
Vitamin A:
715.24IU
14.3%
Vitamin K:
14.09µg
13.42%
Vitamin B1:
0.19mg
12.67%
Vitamin C:
9.08mg
11.01%
Vitamin B3:
2.03mg
10.16%
Vitamin E:
1.39mg
9.3%
Vitamin B2:
0.16mg
9.13%
Folate:
36.48µg
9.12%
Copper:
0.17mg
8.54%
Selenium:
5.82µg
8.32%
Iron:
1.41mg
7.84%
Potassium:
237.52mg
6.79%
Magnesium:
26.72mg
6.68%
Calcium:
58.7mg
5.87%
Vitamin B5:
0.49mg
4.92%
Zinc:
0.69mg
4.58%
Vitamin B6:
0.08mg
3.91%
Vitamin B12:
0.09µg
1.46%
Dairy Free
Dessert
Oat
Peaches
Southern
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples