Peach and Maple Sour Cream Pecan Pie

Popular
Health score
4%
Peach and Maple Sour Cream Pecan Pie
45 min.
6
604kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar 
  • 0.3 cup butter melted ()
  •  egg yolks 
  • 0.3 cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.3 cup maple sugar 
  • tablespoons peach preserves (I used apricot)
  • cups peaches peeled sliced ( and )
  • cup pecans chopped
  •  pie crust 
  • 0.5 cup cup heavy whipping cream sour
  • 0.3 cup sugar 
  • 0.5 teaspoon vanilla extract 
  • 0.3 cup flour whole wheat

Equipment

  • oven
  • toothpicks

Directions

  1. Mix the peaches and preserves and place them into the pie crust.
  2. Mix the sugar, sour cream, egg yolks, flour and vanilla and pour over the peaches.
  3. Bake in a preheated 425F oven for 30 minutes.
  4. Mix the flours, sugars, pecans, cinnamon and butter until it forms crumbs.
  5. Sprinkle the crumbs over the pie.
  6. Bake in a preheated 425F oven until the top is golden brown and a toothpick pushed into the center comes out clean, about 15-20 minutes.

Nutrition Facts

Calories604kcal
Protein4.29%
Fat48.98%
Carbs46.73%

Properties

Glycemic Index
61.39
Glycemic Load
19.93
Inflammation Score
-6
Nutrition Score
13.496086949887%

Flavonoids

Cyanidin
2.94mg
Delphinidin
1.32mg
Catechin
3.84mg
Epigallocatechin
1.56mg
Epicatechin
1.35mg
Epigallocatechin 3-gallate
0.57mg
Kaempferol
0.11mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:603.85kcal
30.19%
Fat:33.82g
52.03%
Saturated Fat:10.85g
67.81%
Carbohydrates:72.61g
24.2%
Net Carbohydrates:68.43g
24.88%
Sugar:45.12g
50.13%
Cholesterol:96.44mg
32.15%
Sodium:201.96mg
8.78%
Alcohol:0.11g
100%
Alcohol %:0.08%
100%
Protein:6.66g
13.32%
Manganese:1.73mg
86.46%
Vitamin B1:0.29mg
19.57%
Selenium:12.96µg
18.52%
Copper:0.35mg
17.28%
Fiber:4.18g
16.74%
Phosphorus:148.89mg
14.89%
Zinc:2.06mg
13.74%
Iron:2.34mg
13.01%
Folate:50.14µg
12.53%
Vitamin A:621.53IU
12.43%
Vitamin B2:0.2mg
11.75%
Magnesium:44.9mg
11.23%
Vitamin B3:2mg
10.02%
Vitamin E:1.26mg
8.43%
Calcium:81.55mg
8.16%
Potassium:282.28mg
8.07%
Vitamin B5:0.69mg
6.89%
Vitamin B6:0.13mg
6.37%
Vitamin K:5.45µg
5.19%
Vitamin C:3.37mg
4.08%
Vitamin B12:0.17µg
2.89%
Vitamin D:0.32µg
2.16%