Peach-Blueberry Upside-Down Cake

Health score
3%
Peach-Blueberry Upside-Down Cake
50 min.
8
235kcal

Suggestions


Indulge in the delightful flavors of summer with our Peach-Blueberry Upside-Down Cake! This scrumptious dessert is not only a feast for the eyes but also a treat for the taste buds. Imagine the sweet, juicy peaches and plump blueberries nestled atop a moist, fluffy cake, all beautifully inverted to showcase their vibrant colors. Perfect for gatherings or a cozy family dinner, this cake is sure to impress your guests and leave them asking for seconds.

With a preparation time of just 50 minutes, you can whip up this delightful dessert without spending all day in the kitchen. The combination of brown sugar and orange peel creates a luscious caramelized topping that perfectly complements the fruity layers beneath. Plus, this recipe is lighter on calories, making it a guilt-free indulgence at only 235 kcal per serving!

Whether you're celebrating a special occasion or simply treating yourself to something sweet, this Peach-Blueberry Upside-Down Cake is the ideal choice. Serve it warm with a dollop of Cool Whip for an extra touch of creaminess, and watch as it becomes the star of your dessert table. Get ready to savor the taste of summer in every bite!

Ingredients

  • tablespoons butter 
  • 0.3 cup brown sugar packed
  • tablespoon orange zest grated
  • cups peaches frozen dry thawed
  • 0.5 cup blueberries fresh
  • cup flour all-purpose
  • teaspoon double-acting baking powder 
  • 0.3 teaspoon salt 
  • tablespoons butter 
  • 0.5 cup granulated sugar 
  • 0.3 cup egg whites (from 16-oz carton)
  • tablespoons apple sauce 
  • teaspoon vanilla 
  • 0.3 cup skim milk fat-free (skim)
  • 0.5 cup cool whip frozen thawed

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • toothpicks
  • cake form

Directions

  1. Heat oven to 350°F.
  2. Place 2 tablespoons butter in 9-inch round cake pan; heat in oven until butter is melted.
  3. Sprinkle brown sugar and orange peel over melted butter. Arrange peaches over top; sprinkle with blueberries.
  4. In small bowl, mix flour, baking powder and salt; set aside.
  5. In medium bowl, beat 3 tablespoons butter and the granulated sugar with electric mixer on medium speed until creamy. Beat in egg whites, applesauce and vanilla until smooth. Alternately add flour mixture and milk in 2 additions. Spoon batter over fruit mixture in pan; spread evenly.
  6. Bake 30 to 35 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes. Turn cake upside down onto heatproof serving plate.
  7. Serve warm with whipped topping.

Nutrition Facts

Calories235kcal
Protein6.23%
Fat28.69%
Carbs65.08%

Properties

Glycemic Index
43.82
Glycemic Load
19.43
Inflammation Score
-5
Nutrition Score
5.2126087053962%

Flavonoids

Cyanidin
1.52mg
Petunidin
2.92mg
Delphinidin
3.28mg
Malvidin
6.25mg
Peonidin
1.88mg
Catechin
2.41mg
Epigallocatechin
0.46mg
Epicatechin
1.16mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.02mg
Kaempferol
0.24mg
Myricetin
0.12mg
Quercetin
1.04mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:235.21kcal
11.76%
Fat:7.64g
11.75%
Saturated Fat:1.64g
10.22%
Carbohydrates:38.98g
12.99%
Net Carbohydrates:37.62g
13.68%
Sugar:25.09g
27.88%
Cholesterol:1.06mg
0.35%
Sodium:240.15mg
10.44%
Alcohol:0.17g
100%
Alcohol %:0.18%
100%
Protein:3.73g
7.46%
Selenium:8.66µg
12.37%
Vitamin B2:0.19mg
11.04%
Vitamin B1:0.15mg
10.08%
Vitamin A:476.76IU
9.54%
Manganese:0.17mg
8.49%
Folate:33.36µg
8.34%
Vitamin B3:1.33mg
6.66%
Calcium:62.98mg
6.3%
Iron:1.02mg
5.65%
Phosphorus:55.7mg
5.57%
Fiber:1.36g
5.45%
Vitamin C:3.55mg
4.3%
Vitamin E:0.63mg
4.18%
Potassium:127.71mg
3.65%
Copper:0.07mg
3.38%
Vitamin K:3.02µg
2.88%
Magnesium:11.14mg
2.79%
Vitamin B12:0.15µg
2.44%
Vitamin B5:0.22mg
2.16%
Vitamin B6:0.04mg
1.98%
Zinc:0.28mg
1.89%