Peach Buttermilk Pancakes

Vegetarian
Gluten Free
Health score
7%
Peach Buttermilk Pancakes
25 min.
4
204kcal

Suggestions


Start your day on a delicious note with these delightful Peach Buttermilk Pancakes! Perfectly fluffy and bursting with the sweet flavor of fresh peaches, this recipe is a must-try for anyone looking to elevate their breakfast or brunch experience. Whether you're a seasoned cook or a kitchen novice, these pancakes are simple to whip up and will impress your family and friends alike.

What makes these pancakes even more special is that they are both vegetarian and gluten-free, making them a fantastic option for a variety of dietary preferences. The combination of buttermilk and a hint of ground cinnamon adds a rich, warm flavor that complements the juicy peaches beautifully. Each bite is a perfect balance of sweetness and spice, making them a delightful treat for any morning meal.

In just 25 minutes, you can create a stack of these golden-brown pancakes that are not only satisfying but also relatively low in calories, with just 204 kcal per serving. Top them off with a dollop of sweetened whipped cream and a sprinkle of additional cinnamon for an extra touch of indulgence. Whether enjoyed on a lazy weekend morning or as a special brunch dish, these Peach Buttermilk Pancakes are sure to become a favorite in your household!

Ingredients

  • teaspoons double-acting baking powder 
  • 1.5 cups buttermilk 
  •  eggs 
  • 0.5 teaspoon ground cinnamon 
  • servings ground cinnamon 
  • 1.5 cups peaches fresh peeled finely chopped
  • servings peaches fresh sliced
  • tablespoons sugar 
  • servings garnish: whipped cream sweetened
  • cups frangelico 
  • cups frangelico 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. In medium bowl, stir Bisquick mix, sugar, baking powder and 1/2 teaspoon cinnamon.
  2. Add buttermilk and egg, stirring with fork or whisk until blended. Gently fold in chopped peaches.
  3. Heat griddle or skillet over medium-high heat (375F). Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry and bubbles form on top. Turn and cook other sides until golden brown.
  4. Serve pancakes with whipped cream and sliced peaches; sprinkle with additional cinnamon.

Nutrition Facts

Calories204kcal
Protein11.85%
Fat24.67%
Carbs63.48%

Properties

Glycemic Index
84.65
Glycemic Load
13.69
Inflammation Score
-6
Nutrition Score
11.593478244284%

Flavonoids

Cyanidin
3.99mg
Catechin
10.22mg
Epigallocatechin
2.16mg
Epicatechin
4.86mg
Epigallocatechin 3-gallate
0.62mg
Kaempferol
0.46mg
Quercetin
1.37mg

Nutrients percent of daily need

Calories:203.92kcal
10.2%
Fat:5.97g
9.18%
Saturated Fat:2.93g
18.32%
Carbohydrates:34.55g
11.52%
Net Carbohydrates:30.23g
10.99%
Sugar:28.38g
31.53%
Cholesterol:55.38mg
18.46%
Sodium:349.89mg
15.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.45g
12.89%
Calcium:264.15mg
26.42%
Manganese:0.53mg
26.35%
Phosphorus:194.59mg
19.46%
Vitamin A:932.9IU
18.66%
Fiber:4.32g
17.26%
Vitamin B2:0.28mg
16.2%
Selenium:11.26µg
16.09%
Vitamin E:1.79mg
11.9%
Potassium:409.17mg
11.69%
Vitamin C:8.6mg
10.43%
Copper:0.2mg
10.07%
Vitamin D:1.41µg
9.43%
Vitamin B3:1.8mg
8.99%
Vitamin B12:0.53µg
8.82%
Vitamin B5:0.85mg
8.55%
Iron:1.34mg
7.44%
Magnesium:29.49mg
7.37%
Vitamin K:7.35µg
7%
Zinc:1.03mg
6.84%
Vitamin B1:0.1mg
6.62%
Folate:22.45µg
5.61%
Vitamin B6:0.11mg
5.45%