Peach Melba Ribbon Pie

Dairy Free
Peach Melba Ribbon Pie
255 min.
15
116kcal

Suggestions

Ingredients

  • Tbsp juice of lemon 
  • oz oreo pie crust 
  • 8.5 oz peaches divided drained sliced canned
  • 10 oz raspberries frozen thawed
  • pkg jell-o raspberry flavor gelatin (4-serving size)
  • 0.5 cup water boiling
  • cups cool whip whipped topping divided thawed

Equipment

  • bowl
  • blender

Directions

  1. Puree raspberries and their liquid in electric blender container; set aside.
  2. Dissolve gelatin in boiling water in small bowl; stir in pureed raspberries and lemon juice. Refrigerate until mixture mounds when dropped from spoon.
  3. Reserve 6 peaches for garnish; chop remaining peaches. Fold chopped peaches into 1 cup prepared whipped topping.
  4. Spread peach mixture into prepared crust; carefully top with gelatin mixture. Refrigerate until firm, about 3 hours. Top with remaining whipped topping and reserved peaches.

Nutrition Facts

Calories116kcal
Protein5.7%
Fat30.09%
Carbs64.21%

Properties

Glycemic Index
4.42
Glycemic Load
0.82
Inflammation Score
-1
Nutrition Score
2.4939130739025%

Flavonoids

Cyanidin
8.96mg
Petunidin
0.06mg
Delphinidin
0.25mg
Malvidin
0.02mg
Pelargonidin
0.19mg
Peonidin
0.02mg
Catechin
1.04mg
Epigallocatechin
0.25mg
Epicatechin
1.04mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Kaempferol
0.05mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:116.35kcal
5.82%
Fat:3.98g
6.12%
Saturated Fat:1.7g
10.65%
Carbohydrates:19.11g
6.37%
Net Carbohydrates:17.43g
6.34%
Sugar:12.7g
14.11%
Cholesterol:0.2mg
0.07%
Sodium:93.78mg
4.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.7g
3.39%
Vitamin C:6mg
7.27%
Manganese:0.14mg
6.86%
Fiber:1.68g
6.71%
Phosphorus:40.13mg
4.01%
Folate:13.54µg
3.39%
Vitamin B1:0.05mg
3.01%
Iron:0.53mg
2.97%
Vitamin B2:0.05mg
2.69%
Vitamin B3:0.53mg
2.66%
Magnesium:9.68mg
2.42%
Vitamin E:0.33mg
2.22%
Vitamin K:2.28µg
2.17%
Potassium:73.61mg
2.1%
Copper:0.04mg
1.93%
Selenium:1µg
1.42%
Vitamin A:66.07IU
1.32%
Calcium:12.93mg
1.29%