Meal
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Vegetarian
Gluten-Free
Dairy Free
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Occasions
Winter
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Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Fish
Chocolate
Apples
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Recipes
Peachy Baked Pancake
Peachy Baked Pancake
Health score
4%
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Morning Meal
Brunch
Breakfast
40 min.
Preparation time
Preparation: 10 min.
Cooking: 30 min.
Gaps: no
Total: 40 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 186g
Price Per Serving: 0.55$
337kcal
Nutrition
Calories: 337kcal
Protein: 11.62%
Fat: 37.22%
Carbs: 51.16%
Suggestions
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Ingredients
3
eggs
1
cup
flour
all-purpose
3
tablespoons
butter
1
cup
milk
1
peaches
sliced
0.3
cup
sugar
white to taste
Equipment
bowl
oven
pie form
Directions
Preheat oven to 350 degrees F (175 degrees C).
Put margarine in a pie dish and melt in the preheating oven.
Mix eggs, flour, and milk in a bowl; pour over melted butter. Arrange peach slices atop the egg mixture.
Sprinkle sugar over the peach slices.
Bake in preheated oven until the pancake is firm in the center, about 30 minutes.
Nutrition Facts
Calories
337kcal
Protein
11.62%
Fat
37.22%
Carbs
51.16%
Properties
Glycemic Index
55.84
Glycemic Load
28.36
Inflammation Score
-6
Nutrition Score
10.755652189255%
Flavonoids
Cyanidin
0.72mg
Catechin
1.85mg
Epigallocatechin
0.39mg
Epicatechin
0.88mg
Epigallocatechin 3-gallate
0.11mg
Kaempferol
0.08mg
Quercetin
0.25mg
Nutrients
percent of daily need
Calories:
336.91kcal
16.85%
Fat:
13.99g
21.52%
Saturated Fat:
3.98g
24.85%
Carbohydrates:
43.27g
14.42%
Net Carbohydrates:
41.86g
15.22%
Sugar:
18.76g
20.85%
Cholesterol:
130.08mg
43.36%
Sodium:
174.68mg
7.59%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
9.82g
19.65%
Selenium:
22.75µg
32.49%
Vitamin B2:
0.41mg
23.96%
Vitamin B1:
0.3mg
20.18%
Folate:
75.05µg
18.76%
Phosphorus:
171.37mg
17.14%
Vitamin A:
774.85IU
15.5%
Manganese:
0.25mg
12.41%
Iron:
2.16mg
12.01%
Vitamin B3:
2.24mg
11.19%
Vitamin B12:
0.63µg
10.56%
Calcium:
102.97mg
10.3%
Vitamin B5:
0.94mg
9.36%
Vitamin D:
1.33µg
8.87%
Vitamin E:
1mg
6.63%
Zinc:
0.98mg
6.55%
Potassium:
220.89mg
6.31%
Vitamin B6:
0.12mg
5.87%
Fiber:
1.41g
5.63%
Magnesium:
21.47mg
5.37%
Copper:
0.1mg
4.97%
Vitamin C:
1.56mg
1.89%
Vitamin K:
1.5µg
1.43%
Morning Meal
Brunch
Breakfast
Eggs
Peaches
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples