Peanut Butter, Bacon & Pepper Jelly Sandwich

Dairy Free
Health score
23%
Peanut Butter, Bacon & Pepper Jelly Sandwich
Download PDF
LunchMain CourseMain DishDinner
10 min.
1
815kcal

Suggestions

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$12.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.79
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$10.99
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea Book
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.98
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa Book
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$89.87
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$22.99
STANLEY Quencher ProTour Flip Straw Tumbler | Leakproof Lid, Straw & Handle | Insulated Stainless Steel | Fits Cup Holders | Book
STANLEY Quencher ProTour Flip Straw Tumbler | Leakproof Lid, Straw & Handle | Insulated Stainless Steel | Fits Cup Holders |
$45.00
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$12.63
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59

Ingredients

  • 2 slices oscar mayer bacon cooked
  • 2 Tbsp creamy peanut butter 
  • 1 Tbsp pepper jelly hot
  • 4 slices pears fresh thin
  • 1  grain muffin whole split english toasted

Equipment

    Directions

    1. Spread 1 muffin half with peanut butter; spread remaining muffin half with jelly.
    2. Fill with remaining ingredients.

    Nutrition Facts

    Calories815kcal
    Protein9.21%
    Fat37.03%
    Carbs53.76%

    Properties

    Glycemic Index
    95.75
    Glycemic Load
    26.18
    Inflammation Score
    -8
    Nutrition Score
    31.001304331033%

    Flavonoids

    Cyanidin
    11.54mg
    Catechin
    1.51mg
    Epigallocatechin
    3.3mg
    Epicatechin
    21.06mg
    Epicatechin 3-gallate
    0.11mg
    Epigallocatechin 3-gallate
    0.95mg
    Isorhamnetin
    1.68mg
    Quercetin
    4.7mg

    Nutrients percent of daily need

    Calories:815.43kcal
    40.77%
    Fat:35.86g
    55.17%
    Saturated Fat:9.4g
    58.76%
    Carbohydrates:117.17g
    39.06%
    Net Carbohydrates:94.23g
    34.26%
    Sugar:63.37g
    70.41%
    Cholesterol:29.04mg
    9.68%
    Sodium:642.99mg
    27.96%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:20.07g
    40.13%
    Fiber:22.94g
    91.76%
    Manganese:1.79mg
    89.56%
    Vitamin C:45.63mg
    55.32%
    Selenium:33.76µg
    48.23%
    Vitamin B3:9.06mg
    45.29%
    Phosphorus:406.23mg
    40.62%
    Copper:0.75mg
    37.61%
    Magnesium:142.48mg
    35.62%
    Potassium:1085.2mg
    31.01%
    Vitamin B6:0.59mg
    29.52%
    Vitamin B1:0.41mg
    27.64%
    Vitamin E:4.11mg
    27.42%
    Vitamin K:27.41µg
    26.1%
    Folate:98.1µg
    24.52%
    Calcium:221.43mg
    22.14%
    Vitamin B2:0.34mg
    19.71%
    Zinc:2.84mg
    18.95%
    Iron:3.29mg
    18.29%
    Vitamin B5:1.28mg
    12.84%
    Vitamin A:301.93IU
    6.04%
    Vitamin B12:0.22µg
    3.67%
    Vitamin D:0.18µg
    1.17%
    LunchMain CourseMain DishDinnerDairy FreePeanutsPears
    Source:Kraft Recipes

    You May Also Like

    50 min.
    6
    359kcal

    Spicy Chicken and Sweet Potato Stew

    10 min.
    8
    377kcal

    Muesli

    30 min.
    2
    1610kcal

    Vegan Chickpea Cakes with Mashed Avocado

    25 min.
    4
    403kcal

    Spicy spaghetti with garlic mushrooms

    15 min.
    4
    540kcal

    Spiced mackerel on toast with beetroot salsa

    30 min.
    4
    423kcal

    Courgette, broccoli & gremolata pasta

    17 min.
    2
    616kcal

    Venetian-style pasta

    45 min.
    2
    652kcal

    Cornflake Crusted Banana Stuffed French Toast