5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 4 persons
Weight Per Serving: 346g
Price Per Serving: 0.55$
307kcal
Nutrition
Calories: 307kcal
Protein: 11.89%
Fat: 54.3%
Carbs: 33.81%
Ingredients
- 2 cups vanilla almond milk
- 2 bananas frozen (peel before you freeze)
- 2 tablespoons ground flax seed
- 1 tablespoon honey
- 2 cups ice cubes
- 0.5 cup chunky peanut butter
- 2 tablespoons wheat germ
Equipment
Directions
- Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.
Nutrition Facts
Properties
Nutrition Score
12.680434755657%
Flavonoids
Nutrients percent of daily need