Peanut Butter-Banana Health Shake

Ingredients

• 3 small bananas frozen ripe sliced
• 3 tablespoons creamy peanut butter 
• 1 tablespoon honey 
• 4 servings ice cubes crushed
• 1 cup ice cream fat-free frozen
• 2 cups vanilla soy milk fat-free refrigerated (such as Silk)
• 2 tablespoons wheat germ 

Equipment

• blender

Directions

1. Combine first 6 ingredients in a blender; process until smooth.
2. Add ice to blender to raise level to 5 cups; process until smooth.
3. Serve immediately.