Peanut Butter Meringue Pie

Dairy Free
Health score
5%
Peanut Butter Meringue Pie
30 min.
8
484kcal

Suggestions

Ingredients

  • cups confectioners' sugar 
  • tablespoon cornstarch 
  • 0.3 teaspoon cream of tartar 
  •  egg whites room temperature
  • cup peanut butter 
  • 9-inch unbaked pie crust ()
  • 0.5 teaspoon vanilla extract 
  • 0.3 cup water 
  • 0.5 cup sugar white

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • hand mixer
  • pie form

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch pie pan with prepared pie crust.
  2. Beat confectioners' sugar and peanut butter together in a bowl with an electric mixer until smooth.
  3. Spread peanut butter mixture into prepared pie crust.
  4. Whisk water, cornstarch, and 1 tablespoon white sugar together in a saucepan; bring to a boil for 15 seconds, stirring constantly.
  5. Remove saucepan from heat and cover with a lid.
  6. Beat egg whites in a glass or metal bowl until soft peaks form. Lift the beater or whisk straight up: the egg whites will form soft mounds rather than a sharp peak.
  7. Beat cream of tartar and vanilla into egg whites. Gradually add 1/2 cup white sugar, continuing to beat until stiff peaks form. Lift the beater or whisk straight up: the egg whites will form sharp peaks.
  8. Beat cornstarch mixture into egg white mixture on lowest speed, 1 tablespoon at a time. Increase speed to medium and beat egg whites for 10 seconds to form meringue.
  9. Spread meringue over peanut butter mixture to the edges of the pie crust.
  10. Bake in the preheated oven until meringue peaks are golden, 10 to 15 minutes.

Nutrition Facts

Calories484kcal
Protein8.34%
Fat41.46%
Carbs50.2%

Properties

Glycemic Index
10.51
Glycemic Load
9.52
Inflammation Score
-3
Nutrition Score
8.4713043278974%

Nutrients percent of daily need

Calories:484.18kcal
24.21%
Fat:23.06g
35.48%
Saturated Fat:5.3g
33.11%
Carbohydrates:62.85g
20.95%
Net Carbohydrates:60.67g
22.06%
Sugar:45.34g
50.38%
Cholesterol:0mg
0%
Sodium:266.88mg
11.6%
Alcohol:0.09g
100%
Alcohol %:0.09%
100%
Protein:10.43g
20.87%
Manganese:0.59mg
29.4%
Vitamin B3:4.98mg
24.91%
Vitamin E:3.05mg
20.35%
Magnesium:60.06mg
15.02%
Phosphorus:129.73mg
12.97%
Folate:45.83µg
11.46%
Vitamin B2:0.18mg
10.49%
Fiber:2.18g
8.73%
Selenium:6.03µg
8.61%
Copper:0.16mg
8.15%
Vitamin B6:0.16mg
7.83%
Vitamin B1:0.11mg
7.59%
Potassium:247.31mg
7.07%
Iron:1.25mg
6.96%
Zinc:0.94mg
6.28%
Vitamin B5:0.47mg
4.72%
Calcium:22.38mg
2.24%
Vitamin K:1.92µg
1.83%
Source:Allrecipes