Peanut Butter S'mores

Dairy Free
Health score
1%
Peanut Butter S'mores
Download PDF
Dessert
8 min.
5
271kcal

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Ingredients

  • 16  graham cracker squares 
  • 8  marshmallows 
  • 8  regular-size chocolate peanut butter cups dark (3.1 oz. total)

Equipment

  • grill
  • skewers

Directions

  1. Preheat grill to high.
  2. Place a peanut butter cup on a graham cracker. Thread a marshmallow on a skewer; hold over grill until it has browned and softened, 2 to 3 minutes. Use another cracker to push marshmallow off skewer, onto peanut butter cup. Top with a cracker, pressing down. Repeat with remaining ingredients.

Nutrition Facts

Calories271kcal
Protein6.53%
Fat34.16%
Carbs59.31%

Properties

Glycemic Index
26.9
Glycemic Load
17.57
Inflammation Score
-2
Nutrition Score
3.6021739056577%

Nutrients percent of daily need

Calories:270.67kcal
13.53%
Fat:10.56g
16.24%
Saturated Fat:3.27g
20.41%
Carbohydrates:41.24g
13.75%
Net Carbohydrates:39.49g
14.36%
Sugar:24.44g
27.16%
Cholesterol:1.63mg
0.54%
Sodium:253.68mg
11.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.54g
9.08%
Vitamin B3:2.08mg
10.38%
Phosphorus:89.94mg
8.99%
Magnesium:30.3mg
7.58%
Iron:1.28mg
7.11%
Fiber:1.75g
7.01%
Vitamin B1:0.09mg
6.31%
Folate:24.02µg
6%
Zinc:0.79mg
5.25%
Vitamin B2:0.08mg
4.93%
Copper:0.08mg
4.14%
Calcium:39.25mg
3.92%
Potassium:133.5mg
3.81%
Vitamin B6:0.05mg
2.5%
Vitamin B5:0.17mg
1.69%
Vitamin B12:0.07µg
1.18%
Dairy FreePeanutsChocolateDessert
Source:My Recipes

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