Peanut Butter S'Mores Bars

Peanut Butter S'Mores Bars
45 min.
28
141kcal

Suggestions

Ingredients

  • cup brown sugar packed
  • tablespoons butter softened
  • large egg whites 
  • ounce marshmallow crème 
  • 0.5 cup peanut butter reduced-fat
  • 0.3 cup roasted peanuts chopped
  • 1.5 cups self-rising flour 
  • 0.7 cup semi chocolate chips 
  • 0.5 teaspoon vanilla extract 

Equipment

  • frying pan
  • oven
  • knife
  • mixing bowl
  • blender
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Combine first 5 ingredients in a mixing bowl; beat with a mixer at medium speed until combined. Lightly spoon flour into dry measuring cups; level with a knife. Stir in flour.
  3. Press mixture into a 13 x 9-inch pan coated with cooking spray.
  4. Spread marshmallow creme over dough.
  5. Sprinkle evenly with peanuts and chocolate chips.
  6. Bake at 350 for 20 to 22 minutes or until lightly browned. Cool completely.

Nutrition Facts

Calories141kcal
Protein7.97%
Fat29.53%
Carbs62.5%

Properties

Glycemic Index
4.18
Glycemic Load
3.15
Inflammation Score
-1
Nutrition Score
2.5843478195045%

Nutrients percent of daily need

Calories:140.78kcal
7.04%
Fat:4.77g
7.34%
Saturated Fat:1.84g
11.49%
Carbohydrates:22.73g
7.58%
Net Carbohydrates:21.87g
7.95%
Sugar:14.03g
15.59%
Cholesterol:2.41mg
0.8%
Sodium:43.63mg
1.9%
Alcohol:0.02g
100%
Alcohol %:0.09%
100%
Caffeine:3.69mg
1.23%
Protein:2.9g
5.8%
Manganese:0.21mg
10.7%
Selenium:4.04µg
5.77%
Copper:0.11mg
5.26%
Magnesium:20.23mg
5.06%
Vitamin B3:0.98mg
4.91%
Phosphorus:40.6mg
4.06%
Fiber:0.86g
3.44%
Vitamin E:0.49mg
3.28%
Iron:0.51mg
2.81%
Potassium:86.57mg
2.47%
Zinc:0.33mg
2.2%
Folate:6.82µg
1.7%
Vitamin B1:0.02mg
1.56%
Calcium:13.51mg
1.35%
Vitamin B5:0.13mg
1.25%
Vitamin B6:0.02mg
1.25%
Vitamin B2:0.02mg
1.22%
Source:My Recipes