15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 8 persons
Weight Per Serving: 62g
Price Per Serving: 0.85$
147kcal
Nutrition
Calories: 147kcal
Protein: 24.65%
Fat: 61.16%
Carbs: 14.19%
Ingredients
- 0.3 cup carrots shredded
- 1.3 cups chicken breast cooked chopped
- 1 oz pita rounds whole wheat mini halved
- 0.3 cup roasted lightly peanuts salted chopped
- 1 romaine lettuce heart chopped
- 0.8 cup snow peas frozen thawed trimmed
- 0.5 cup sesame-ginger dressing light
Equipment
Directions
- Combine chopped lettuce and next 4 ingredients in a large bowl.
- Drizzle with sesame-ginger dressing; toss to combine. Fill each pita half evenly with mixture.
- Note: For testing purposes only, we used Newman's Own Low Fat Sesame Ginger Dressing and Toufayan
- Bakeries Hearth
- Baked Whole Wheat Pitettes Pita Bread.
Nutrition Facts
Properties
Nutrition Score
6.5686956346035%
Flavonoids
Nutrients percent of daily need