Peanut-Graham Crust

Dairy Free
Health score
4%
Peanut-Graham Crust
Download PDF
Crust
45 min.
8
345kcal

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Ingredients

  • 0.5 cup butter melted
  • 1 cup dry-roasted peanuts finely chopped
  • 2 cups graham cracker crumbs 
  • 0.5 cup sugar 

Equipment

  • oven
  • wire rack
  • springform pan

Directions

  1. Stir together all ingredients; press onto bottom and 1 inch up sides of a 9-inch springform pan.
  2. Bake at 375 for 10 to 12 minutes. Cool on a wire rack.

Nutrition Facts

Calories345kcal
Protein7.53%
Fat56.83%
Carbs35.64%

Properties

Glycemic Index
18.01
Glycemic Load
20.04
Inflammation Score
-5
Nutrition Score
6.0904347902245%

Nutrients percent of daily need

Calories:344.84kcal
17.24%
Fat:22.51g
34.63%
Saturated Fat:4.08g
25.47%
Carbohydrates:31.76g
10.59%
Net Carbohydrates:29.43g
10.7%
Sugar:17.31g
19.23%
Cholesterol:0mg
0%
Sodium:351.33mg
15.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.71g
13.41%
Manganese:0.43mg
21.51%
Vitamin B3:3.52mg
17.61%
Phosphorus:116.31mg
11.63%
Magnesium:43.48mg
10.87%
Vitamin A:507.49IU
10.15%
Fiber:2.34g
9.35%
Folate:32.8µg
8.2%
Iron:1.29mg
7.16%
Vitamin B1:0.11mg
7.14%
Copper:0.13mg
6.39%
Potassium:185mg
5.29%
Zinc:0.77mg
5.16%
Vitamin B2:0.07mg
4.33%
Calcium:39.22mg
3.92%
Vitamin B6:0.07mg
3.45%
Vitamin E:0.44mg
2.93%
Vitamin B5:0.27mg
2.66%
Selenium:1.44µg
2.06%
Dairy FreePeanutsCrust
Source:My Recipes

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