Peanutty Noodles

Ingredients

• 0.5 cup diagonally cut carrot 
• 1.5 cups bean sprouts fresh
• 1 teaspoon ginger fresh minced peeled
• 0.5 cup green onions thinly sliced
• 3 tablespoons soya sauce low-sodium
• 1 tablespoon olive oil 
• 2 tablespoons satay sauce (such as House of Tsang)
• 0.3 cup peanuts finely chopped
• 3.3 ounce mushroom caps thinly sliced ()
• 0.3 pound snow peas trimmed
• 0.3 cup vegetable broth 
• 8 ounces pasta like spaghetti whole wheat uncooked

Equipment

• frying pan

Directions

1. Cook pasta according to package directions, omitting salt and fat.
2. Add bean sprouts; cook 1 minute.
3. Drain.
4. Meanwhile, heat oil in a large nonstick skillet over medium-high heat until hot.
5. Add mushrooms; saut 3 minutes.
6. Add snow peas and carrot; saut 3 minutes.
7. Add ginger; saut 15 seconds.
8. Add green onions and peanuts; saut 1 minute.
9. Remove vegetables from pan.
10. Add vegetable broth and soy sauce to pan; bring to a boil. Stir in peanut sauce.
11. Add pasta mixture and vegetable mixture; cook 2 minutes or until thoroughly heated.
12. Serve immediately.