Pear and Ginger Muffins

Vegetarian
Pear and Ginger Muffins
35 min.
12
150kcal

Suggestions


Start your day on a delicious note with these delightful Pear and Ginger Muffins! Perfectly suited for a morning meal, brunch, or a cozy breakfast, these muffins are not only vegetarian but also a treat for your taste buds. With a warm, inviting aroma of ginger and cinnamon wafting through your kitchen, you’ll find it hard to resist the temptation to indulge.

These muffins are a wonderful blend of flavors, featuring the natural sweetness of ripe pears complemented by the zesty kick of ginger. Each bite offers a moist and fluffy texture, making them an ideal companion to your morning coffee or tea. Plus, they are quick and easy to prepare, taking just 35 minutes from start to finish, which means you can whip them up even on the busiest of mornings.

With only 150 calories per muffin, you can enjoy a guilt-free treat that satisfies your cravings without compromising your health. Whether you’re hosting a brunch gathering or simply treating yourself, these Pear and Ginger Muffins are sure to impress. So, gather your ingredients and get ready to bake a batch of these scrumptious muffins that will leave everyone asking for seconds!

Ingredients

  • cups baking mix bisquick heart smart®
  • 0.7 cup milk 
  •  eggs 
  • 0.3 cup brown sugar packed
  • tablespoons vegetable oil 
  • teaspoon ground cinnamon 
  • teaspoon ginger grated
  • cup pears unpeeled chopped

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • muffin liners

Directions

  1. Heat oven to 400°F.
  2. Place paper baking cup in each of 12 regular-size muffin cups.
  3. In medium bowl, mix all ingredients except pear. Fold in pear. Divide batter evenly among muffin cups.
  4. Bake 17 to 20 minutes or until golden brown. Immediately remove from pan to wire rack.
  5. Serve warm, if desired.

Nutrition Facts

Calories150kcal
Protein6.78%
Fat36.49%
Carbs56.73%

Properties

Glycemic Index
7.9
Glycemic Load
0.84
Inflammation Score
-1
Nutrition Score
4.0217391356178%

Flavonoids

Cyanidin
0.28mg
Catechin
0.04mg
Epigallocatechin
0.08mg
Epicatechin
0.5mg
Epigallocatechin 3-gallate
0.02mg
Isorhamnetin
0.04mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:150.43kcal
7.52%
Fat:6.15g
9.46%
Saturated Fat:1.51g
9.43%
Carbohydrates:21.52g
7.17%
Net Carbohydrates:20.59g
7.49%
Sugar:10.24g
11.38%
Cholesterol:15.67mg
5.22%
Sodium:267.44mg
11.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.57g
5.14%
Phosphorus:139.97mg
14%
Vitamin B1:0.13mg
8.38%
Vitamin B2:0.13mg
7.44%
Folate:27.75µg
6.94%
Calcium:62.5mg
6.25%
Vitamin K:6.16µg
5.87%
Manganese:0.11mg
5.47%
Vitamin B3:0.96mg
4.79%
Selenium:2.98µg
4.25%
Iron:0.7mg
3.89%
Fiber:0.93g
3.71%
Vitamin B12:0.18µg
3.06%
Vitamin B5:0.3mg
2.99%
Copper:0.05mg
2.42%
Potassium:83.09mg
2.37%
Magnesium:8.73mg
2.18%
Vitamin E:0.28mg
1.85%
Vitamin B6:0.04mg
1.83%
Zinc:0.24mg
1.61%
Vitamin D:0.22µg
1.48%