Pear and Gruyère Strata

Health score
4%
Pear and Gruyère Strata
565 min.
8
252kcal

Suggestions


Indulge in the delightful flavors of our Pear and Gruyère Strata, a perfect side dish that will elevate any meal. This unique recipe combines the sweetness of ripe Anjou or Concorde pears with the rich, nutty taste of Gruyère cheese, all enveloped in layers of cinnamon swirl bread. The result is a harmonious blend of textures and flavors that will leave your taste buds dancing.

Imagine the aroma of cinnamon wafting through your kitchen as this dish bakes to golden perfection. With a preparation time of just under 10 hours, including an overnight chill, this strata is ideal for leisurely brunches or festive gatherings. Each serving is a comforting slice of heaven, boasting only 252 calories, making it a guilt-free indulgence.

Whether you're hosting a special occasion or simply treating yourself to a cozy meal at home, this Pear and Gruyère Strata is sure to impress. The combination of sweet and savory elements, along with a drizzle of maple syrup, creates a dish that is both satisfying and memorable. So gather your ingredients, roll up your sleeves, and get ready to create a culinary masterpiece that your friends and family will rave about!

Ingredients

  • teaspoons butter melted
  • ounce cinnamon swirl bread cut in half diagonally (such as Pepperidge Farm)
  • cup egg substitute 
  • tablespoons granulated sugar divided
  • 0.5 teaspoon ground cinnamon 
  • ounces gruyère cheese shredded
  • 1.5 cups milk 1% low-fat
  • 0.5 cup maple syrup 
  • cups concorde pear peeled sliced
  • tablespoon sugar 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • baking pan

Directions

  1. Combine pear, butter, and 1 tablespoon sugar in a large bowl; toss gently.
  2. Arrange half of bread in an 11 x 7-inch glass or ceramic baking dish coated with cooking spray. Spoon pear mixture evenly over bread; top evenly with cheese. Arrange remaining bread over cheese.
  3. Combine the remaining 5 tablespoons granulated sugar, milk, egg substitute, and cinnamon, stirring with a whisk.
  4. Pour milk mixture over bread, pressing down to submerge. Cover and chill 8 hours or overnight.
  5. Preheat oven to 35
  6. Uncover dish.
  7. Sprinkle turbinado sugar evenly over bread.
  8. Bake at 350 for 55 minutes or until a knife inserted in center comes out clean.
  9. Let stand 10 minutes.
  10. Cut into 8 equal pieces; drizzle with syrup.

Nutrition Facts

Calories252kcal
Protein14.39%
Fat21.96%
Carbs63.65%

Properties

Glycemic Index
33.67
Glycemic Load
16.02
Inflammation Score
-4
Nutrition Score
9.9617391513742%

Flavonoids

Cyanidin
1.66mg
Catechin
0.22mg
Epigallocatechin
0.47mg
Epicatechin
3.03mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.14mg
Isorhamnetin
0.24mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:251.81kcal
12.59%
Fat:6.31g
9.71%
Saturated Fat:3.63g
22.68%
Carbohydrates:41.16g
13.72%
Net Carbohydrates:38.45g
13.98%
Sugar:33.43g
37.14%
Cholesterol:20.49mg
6.83%
Sodium:201.26mg
8.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.31g
18.61%
Vitamin B2:0.51mg
30.01%
Manganese:0.55mg
27.38%
Calcium:254.16mg
25.42%
Selenium:16.23µg
23.19%
Phosphorus:166.85mg
16.69%
Fiber:2.71g
10.86%
Vitamin B12:0.6µg
10.01%
Zinc:1.29mg
8.59%
Potassium:293.9mg
8.4%
Vitamin B5:0.79mg
7.92%
Vitamin D:1.05µg
7.01%
Vitamin B1:0.1mg
6.98%
Vitamin A:340.34IU
6.81%
Magnesium:25.83mg
6.46%
Vitamin B6:0.1mg
5.2%
Iron:0.91mg
5.05%
Vitamin E:0.66mg
4.43%
Vitamin C:3.62mg
4.39%
Copper:0.09mg
4.29%
Folate:16.54µg
4.13%
Vitamin K:4.22µg
4.01%
Vitamin B3:0.38mg
1.89%
Source:My Recipes