Pear Bread I

Vegetarian
Dairy Free
Health score
3%
Pear Bread I
45 min.
10
436kcal

Suggestions

Ingredients

  • 0.3 teaspoon double-acting baking powder 
  • teaspoon baking soda 
  •  eggs 
  • cups flour all-purpose
  • tablespoon ground cinnamon 
  • cups pears shredded peeled
  • cup pecans chopped
  • teaspoon salt 
  • teaspoons vanilla extract 
  • 0.8 cup vegetable oil 
  • cups sugar white

Equipment

  • bowl
  • oven
  • mixing bowl
  • wire rack
  • loaf pan

Directions

  1. In a large mixing bowl combine flour, baking powder, baking soda, salt, and cinnamon. Make a well in the center of the bowl.
  2. In a separate bowl combine the oil, eggs, sugar, grated pears, pecans, and vanilla. Blend well.
  3. Add to well of dry ingredients. Stir until just moistened. Spoon batter into 2 greased and floured 8x5x3 inch loaf pans.
  4. Bake in a preheated 325 degree F (165 degrees C) oven for one hour and 15 minutes. Cool on wire rack before removing from the loaf pans.

Nutrition Facts

Calories436kcal
Protein6%
Fat26.08%
Carbs67.92%

Properties

Glycemic Index
28.88
Glycemic Load
50.14
Inflammation Score
-4
Nutrition Score
10.502173874689%

Flavonoids

Cyanidin
1.83mg
Delphinidin
0.79mg
Catechin
0.88mg
Epigallocatechin
0.8mg
Epicatechin
1.3mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.31mg
Isorhamnetin
0.1mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:436.29kcal
21.81%
Fat:12.92g
19.88%
Saturated Fat:1.65g
10.33%
Carbohydrates:75.73g
25.24%
Net Carbohydrates:72.25g
26.27%
Sugar:43.76g
48.62%
Cholesterol:49.1mg
16.37%
Sodium:372.96mg
16.22%
Alcohol:0.28g
100%
Alcohol %:0.23%
100%
Protein:6.68g
13.37%
Manganese:0.91mg
45.46%
Vitamin B1:0.38mg
25.05%
Selenium:17.48µg
24.97%
Folate:79.53µg
19.88%
Vitamin B2:0.28mg
16.28%
Fiber:3.48g
13.93%
Iron:2.41mg
13.37%
Vitamin B3:2.42mg
12.09%
Copper:0.23mg
11.35%
Phosphorus:103.44mg
10.34%
Vitamin K:8.21µg
7.82%
Zinc:0.98mg
6.53%
Magnesium:25.89mg
6.47%
Vitamin B5:0.48mg
4.8%
Vitamin E:0.64mg
4.26%
Potassium:145.88mg
4.17%
Calcium:38.07mg
3.81%
Vitamin B6:0.07mg
3.63%
Vitamin B12:0.12µg
1.96%
Vitamin C:1.53mg
1.86%
Vitamin D:0.26µg
1.76%
Vitamin A:87.79IU
1.76%
Source:Allrecipes