Pear Dumplings

Health score
7%
Pear Dumplings
45 min.
6
1045kcal

Suggestions


Indulge in the delightful world of Pear Dumplings, a charming side dish that perfectly marries the sweetness of ripe cooking pears with a rich, buttery dough. This recipe is not just a treat for the taste buds; it’s a celebration of flavors and textures that will impress your family and friends alike. Imagine the aroma of fresh ginger and cinnamon wafting through your kitchen as these dumplings bake to golden perfection.

With a preparation time of just 45 minutes, you can easily whip up this scrumptious dish for any occasion. The combination of macadamia nuts and brown sugar creates a delightful filling that complements the tender pears beautifully. Each bite offers a warm, comforting experience, making it an ideal addition to your dinner table or a cozy gathering.

What sets these Pear Dumplings apart is not only their taste but also the visual appeal. The dumplings are elegantly wrapped around the juicy pears, creating a stunning presentation that will have everyone reaching for seconds. Drizzled with a luscious syrup made from the reserved pear skins, this dish is a true labor of love that showcases the beauty of seasonal ingredients.

Whether you’re a seasoned cook or a kitchen novice, this recipe is approachable and rewarding. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will leave a lasting impression. Your taste buds will thank you!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.3 cup brown sugar packed
  • tablespoon butter 
  • cups flour all-purpose
  • slice ginger fresh (3-inch)
  • teaspoon ground cinnamon 
  • 0.5 cup macadamia nuts chopped
  • 0.3 cup butter 
  • 0.8 cup milk 
  •  orange zest cut into strips
  •  pears ripe
  • teaspoon salt 
  • cup shortening 
  • 1.5 cups sugar 
  • 1.5 cups water 

Equipment

  • bowl
  • sauce pan
  • oven
  • sieve
  • blender
  • baking pan
  • aluminum foil
  • pastry cutter

Directions

  1. Combine first 3 ingredients; cut in shortening with a pastry blender until mixture is crumbly. Gradually add milk, stirring enough to make a soft dough.
  2. Turn dough out onto a lightly floured surface, and roll into a 21- x 14-inch rectangle.
  3. Cut rectangle into 6 (7-inch) squares with a pastry cutter.
  4. Peel pears, reserving skin. Core each pear from the bottom, leaving top 2 inches.
  5. Place each pear on a pastry square.
  6. Stir together brown sugar, cinnamon, and chopped nuts; spoon 2 teaspoonfuls mixture into each pear core, pressing firmly. Dot tops of pears evenly with butter. Moisten dumpling edges with water. Bring corners to center, pinching edges to seal.
  7. Place in a lightly greased 13- x 9-inch baking dish.
  8. Bake at 375 for 40 to 50 minutes, shielding with aluminum foil after 30 minutes to prevent excessive browning.
  9. Bring reserved pear skin, sugar, and next 4 ingredients to a boil in a medium saucepan over medium-high heat. Reduce heat, and simmer, stirring occasionally, 4 minutes or until butter melts and sugar dissolves.
  10. Remove from heat.
  11. Pour through a wire-mesh strainer into a bowl, discarding solids.
  12. Pour syrup over dumplings.
  13. Serve immediately.

Nutrition Facts

Calories1045kcal
Protein3.4%
Fat45.32%
Carbs51.28%

Properties

Glycemic Index
56.97
Glycemic Load
78.27
Inflammation Score
-7
Nutrition Score
18.821739144947%

Flavonoids

Cyanidin
3.67mg
Catechin
0.48mg
Epigallocatechin
1.05mg
Epicatechin
6.69mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.3mg
Isorhamnetin
0.53mg
Quercetin
1.5mg

Nutrients percent of daily need

Calories:1045.32kcal
52.27%
Fat:54.13g
83.27%
Saturated Fat:12.56g
78.52%
Carbohydrates:137.81g
45.94%
Net Carbohydrates:129.25g
47%
Sugar:78.31g
87.01%
Cholesterol:3.66mg
1.22%
Sodium:662.81mg
28.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.15g
18.29%
Manganese:1.04mg
52.11%
Vitamin B1:0.67mg
44.87%
Fiber:8.56g
34.26%
Selenium:22.79µg
32.56%
Folate:128.93µg
32.23%
Vitamin B2:0.43mg
25.36%
Vitamin K:26.39µg
25.14%
Iron:3.94mg
21.9%
Vitamin B3:4.32mg
21.61%
Vitamin E:2.8mg
18.67%
Phosphorus:173.7mg
17.37%
Calcium:171.36mg
17.14%
Copper:0.34mg
17.11%
Vitamin C:10.56mg
12.8%
Magnesium:47.31mg
11.83%
Potassium:385.75mg
11.02%
Vitamin A:525.08IU
10.5%
Vitamin B5:0.83mg
8.25%
Vitamin B6:0.14mg
6.91%
Zinc:0.91mg
6.08%
Vitamin B12:0.18µg
2.94%
Vitamin D:0.34µg
2.24%
Source:My Recipes