Pearl Baked Cream Onions

Health score
2%
Pearl Baked Cream Onions
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Side Dish
55 min.
6
457kcal

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Ingredients

  • 0.3 cup butter melted
  • 2.5 cups buttery round crackers crushed
  • 1.3 cups heavy cream 
  • 4 cups pearl onions 
  • 0.5 teaspoon pepper 
  • 0.5 teaspoon salt 

Equipment

  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place onions in a 2 quart casserole dish and season with salt and pepper.
  3. Pour melted butter over onions and sprinkle crushed crackers on top.
  4. Pour cream over crackers.
  5. Bake in preheated oven for 50 minutes.

Nutrition Facts

Calories457kcal
Protein4.43%
Fat67.98%
Carbs27.59%

Properties

Glycemic Index
18.17
Glycemic Load
3.28
Inflammation Score
-8
Nutrition Score
9.8373913661293%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Isorhamnetin
7.9mg
Kaempferol
1.03mg
Myricetin
0.05mg
Quercetin
32.02mg

Nutrients percent of daily need

Calories:456.75kcal
22.84%
Fat:35.29g
54.29%
Saturated Fat:20.08g
125.49%
Carbohydrates:32.23g
10.74%
Net Carbohydrates:28.93g
10.52%
Sugar:10.28g
11.42%
Cholesterol:86.88mg
28.96%
Sodium:516mg
22.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.17g
10.34%
Vitamin A:1096.68IU
21.93%
Manganese:0.36mg
18.04%
Vitamin K:15.98µg
15.22%
Phosphorus:147.96mg
14.8%
Vitamin C:11.99mg
14.53%
Fiber:3.3g
13.19%
Vitamin B1:0.19mg
12.96%
Folate:50.49µg
12.62%
Vitamin B2:0.21mg
12.52%
Calcium:113.57mg
11.36%
Vitamin E:1.68mg
11.23%
Vitamin B6:0.22mg
11.18%
Potassium:315.56mg
9.02%
Iron:1.52mg
8.46%
Vitamin B3:1.44mg
7.22%
Magnesium:24.77mg
6.19%
Vitamin D:0.85µg
5.64%
Selenium:3.66µg
5.23%
Copper:0.1mg
5.03%
Vitamin B5:0.44mg
4.38%
Zinc:0.56mg
3.74%
Vitamin B12:0.11µg
1.77%
Side DishOnionsPears
Source:Allrecipes

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