Pecan Bar Cookies

Pecan Bar Cookies
45 min.
12
217kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.3 cup butter softened
  • 0.5 cup brown sugar dark packed
  • large eggs 
  • 1.5 cups flour all-purpose
  • 0.5 cup granulated sugar 
  • teaspoon peppermint flavoring 
  • 0.5 cup pecans chopped
  • 0.3 teaspoon salt 
  • tablespoons semi chocolate chips melted

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour, baking powder, baking soda, and salt, stirring with a whisk.
  4. Place sugars and butter in a large bowl; beat with a mixer at medium speed for 3 minutes or until well combined.
  5. Add maple flavoring and egg; beat until combined.
  6. Add flour mixture; stir until well combined. Stir in pecans.
  7. Spread mixture evenly in a 9-inch cast-iron skillet.
  8. Bake at 350 for 30 minutes. Cool in pan 10 minutes on a wire rack.
  9. Remove from pan, and drizzle with melted chocolate. Cool completely.

Nutrition Facts

Calories217kcal
Protein5.13%
Fat37.11%
Carbs57.76%

Properties

Glycemic Index
24.76
Glycemic Load
14.55
Inflammation Score
-2
Nutrition Score
4.6121739613945%

Flavonoids

Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg

Nutrients percent of daily need

Calories:216.93kcal
10.85%
Fat:9.12g
14.03%
Saturated Fat:3.69g
23.08%
Carbohydrates:31.94g
10.65%
Net Carbohydrates:30.78g
11.19%
Sugar:18.83g
20.92%
Cholesterol:25.89mg
8.63%
Sodium:169.04mg
7.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.22mg
1.08%
Protein:2.84g
5.67%
Manganese:0.37mg
18.41%
Selenium:7.27µg
10.39%
Vitamin B1:0.16mg
10.38%
Folate:31.78µg
7.95%
Iron:1.26mg
6.98%
Copper:0.13mg
6.59%
Vitamin B2:0.11mg
6.3%
Phosphorus:56.26mg
5.63%
Vitamin B3:1.02mg
5.11%
Fiber:1.16g
4.63%
Magnesium:17.04mg
4.26%
Calcium:38.62mg
3.86%
Zinc:0.48mg
3.17%
Vitamin A:145.1IU
2.9%
Potassium:75.92mg
2.17%
Vitamin B5:0.2mg
2%
Vitamin E:0.25mg
1.66%
Vitamin B6:0.03mg
1.43%
Source:My Recipes