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Pecan Bar Cookies
Pecan Bar Cookies
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Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 51g
Price Per Serving: 0.31$
217kcal
Nutrition
Calories: 217kcal
Protein: 5.13%
Fat: 37.11%
Carbs: 57.76%
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Ingredients
1
teaspoon
double-acting baking powder
0.5
teaspoon
baking soda
0.3
cup
butter
softened
0.5
cup
brown sugar
dark packed
1
large
eggs
1.5
cups
flour
all-purpose
0.5
cup
granulated sugar
1
teaspoon
peppermint flavoring
0.5
cup
pecans
chopped
0.3
teaspoon
salt
3
tablespoons
semi chocolate chips
melted
Equipment
bowl
frying pan
oven
knife
whisk
wire rack
blender
measuring cup
Directions
Preheat oven to 35
Lightly spoon flour into dry measuring cups; level with a knife.
Combine flour, baking powder, baking soda, and salt, stirring with a whisk.
Place sugars and butter in a large bowl; beat with a mixer at medium speed for 3 minutes or until well combined.
Add maple flavoring and egg; beat until combined.
Add flour mixture; stir until well combined. Stir in pecans.
Spread mixture evenly in a 9-inch cast-iron skillet.
Bake at 350 for 30 minutes. Cool in pan 10 minutes on a wire rack.
Remove from pan, and drizzle with melted chocolate. Cool completely.
Nutrition Facts
Calories
217kcal
Protein
5.13%
Fat
37.11%
Carbs
57.76%
Properties
Glycemic Index
24.76
Glycemic Load
14.55
Inflammation Score
-2
Nutrition Score
4.6121739613945%
Flavonoids
Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg
Nutrients
percent of daily need
Calories:
216.93kcal
10.85%
Fat:
9.12g
14.03%
Saturated Fat:
3.69g
23.08%
Carbohydrates:
31.94g
10.65%
Net Carbohydrates:
30.78g
11.19%
Sugar:
18.83g
20.92%
Cholesterol:
25.89mg
8.63%
Sodium:
169.04mg
7.35%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Caffeine:
3.22mg
1.08%
Protein:
2.84g
5.67%
Manganese:
0.37mg
18.41%
Selenium:
7.27µg
10.39%
Vitamin B1:
0.16mg
10.38%
Folate:
31.78µg
7.95%
Iron:
1.26mg
6.98%
Copper:
0.13mg
6.59%
Vitamin B2:
0.11mg
6.3%
Phosphorus:
56.26mg
5.63%
Vitamin B3:
1.02mg
5.11%
Fiber:
1.16g
4.63%
Magnesium:
17.04mg
4.26%
Calcium:
38.62mg
3.86%
Zinc:
0.48mg
3.17%
Vitamin A:
145.1IU
2.9%
Potassium:
75.92mg
2.17%
Vitamin B5:
0.2mg
2%
Vitamin E:
0.25mg
1.66%
Vitamin B6:
0.03mg
1.43%
Eggs
Chocolate
Dessert
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples