Pecan-Carrot Cake

Health score
5%
Pecan-Carrot Cake
45 min.
12
494kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 1.3 teaspoons baking soda 
  • 0.5 cup firmly brown sugar light packed
  • 1.5 cups buttermilk 
  • cups cake flour 
  • 0.7 pound carrots grated
  • large eggs 
  • 1.5 teaspoons ground cinnamon 
  • 1.5 cups pecans finely chopped
  • 0.5 teaspoon salt 
  • 1.5 cups sugar 
  • 0.8 cup butter unsalted softened
  • teaspoon vanilla extract 
  • cup water 

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • blender
  • hand mixer

Directions

  1. Bring carrot and 1 cup water to a boil in a medium saucepan. Cover, reduce heat, and simmer 15 minutes or until tender. Do not drain.
  2. Process carrot mixture in a blender or food processor until smooth, stopping to scrape down sides. Measure 1 cup puree, and set aside.
  3. Beat butter and sugars at medium speed with an electric mixer until blended.
  4. Add eggs, 1 at a time, beating just until blended after each addition.
  5. Combine cake flour and next 4 ingredients.
  6. Combine carrot puree, buttermilk, and vanilla. Gradually add flour mixture to butter mixture alternately with carrot mixture, beginning and ending with flour mixture. Beat at low speed until blended after each addition. Stir in pecans. Spoon batter into a greased and floured 13- x 9-inch pan.
  7. Bake at 350 for 45 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack.
  8. Spread with Citrus Cream Cheese Frosting.
  9. NOTE: Batter may be spooned evenly into 3 greased and floured 9-inch round cake pans.
  10. Bake at 350' for 30 minutes or until a wooden pick inserted in center comes out clean. Cool in pans 10 minutes; remove from pans, and cool on wire racks.
  11. Spread Citrus Cream Cheese Frosting between layers and on top and sides of cake.

Nutrition Facts

Calories494kcal
Protein6.66%
Fat43.67%
Carbs49.67%

Properties

Glycemic Index
26.83
Glycemic Load
33.58
Inflammation Score
-10
Nutrition Score
13.995217406231%

Flavonoids

Cyanidin
1.46mg
Delphinidin
0.99mg
Catechin
0.99mg
Epigallocatechin
0.77mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.31mg
Luteolin
0.03mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:494.38kcal
24.72%
Fat:24.56g
37.78%
Saturated Fat:9.31g
58.17%
Carbohydrates:62.84g
20.95%
Net Carbohydrates:59.94g
21.8%
Sugar:37.26g
41.4%
Cholesterol:95.8mg
31.93%
Sodium:342.49mg
14.89%
Alcohol:0.11g
100%
Alcohol %:0.08%
100%
Protein:8.43g
16.86%
Vitamin A:4712.88IU
94.26%
Manganese:0.95mg
47.73%
Selenium:19.59µg
27.98%
Phosphorus:150.28mg
15.03%
Copper:0.26mg
13.2%
Fiber:2.9g
11.59%
Vitamin B2:0.19mg
11.11%
Calcium:110.21mg
11.02%
Vitamin B1:0.15mg
10.21%
Zinc:1.3mg
8.65%
Magnesium:33.96mg
8.49%
Vitamin B5:0.72mg
7.21%
Potassium:249.04mg
7.12%
Folate:27.96µg
6.99%
Vitamin E:1.01mg
6.75%
Iron:1.16mg
6.44%
Vitamin D:0.94µg
6.24%
Vitamin B6:0.12mg
5.94%
Vitamin B12:0.31µg
5.17%
Vitamin K:5.11µg
4.86%
Vitamin B3:0.78mg
3.9%
Vitamin C:1.65mg
2%
Source:My Recipes