Pecan-Crusted Chicken Tenders

Ingredients

• 1.5 pounds chicken tenderloins 
• 1  egg white 
• 0.3 cup flour all-purpose
• 2 teaspoons paprika 
• 0.3 cup pecans 
• 0.5 teaspoon pepper 
• 0.5 teaspoon salt 
• 16  saltines crushed finely

Equipment

• frying pan
• baking paper
• oven
• whisk
• wire rack

Directions

1. Preheat oven to 42
2. Stir together crushed crackers and next 4 ingredients.
3. Whisk egg white just until foamy.
4. Place a wire rack coated with cooking spray in a parchment paper-lined 15- x 10-inch jelly-roll pan.
5. Dredge chicken tenders in flour; dip in egg white, and dredge in saltine mixture. Lightly coat chicken on each side with cooking spray; arrange chicken on wire rack.
6. Bake at 425 for 18 to 20 minutes or until golden brown, turning once after 12 minutes.