Pecan Pancakes

Health score
2%
Pecan Pancakes
45 min.
12
98kcal

Suggestions


Start your day on a delicious note with these delightful Pecan Pancakes! Perfect for a cozy morning meal or a leisurely brunch, this recipe is sure to impress family and friends alike. With a preparation time of just 45 minutes, you can whip up a batch of these fluffy pancakes that are not only easy to make but also packed with flavor.

The combination of all-purpose flour, toasted pecans, and a hint of sweetness creates a delightful texture and taste that will have everyone coming back for seconds. Each pancake is light and airy, with a subtle crunch from the pecans that adds a unique twist to the classic pancake experience. Plus, with only 98 calories per serving, you can indulge without the guilt!

Whether you’re serving them at a weekend brunch or as a special breakfast treat, these Pecan Pancakes are versatile enough to be enjoyed with your favorite toppings. Drizzle them with maple syrup, add fresh fruit, or even a dollop of whipped cream for an extra touch of indulgence. Gather your loved ones around the table and enjoy the warm, comforting flavors of homemade pancakes that are sure to brighten your morning!

Ingredients

  • tablespoon double-acting baking powder 
  •  grands flaky refrigerator biscuits 
  • large eggs lightly beaten
  • cup flour all-purpose
  • 1.1 cups milk for thinner batter (use more )
  • 0.5 cup pecans toasted chopped
  • teaspoon salt 
  • teaspoons sugar 

Equipment

  • bowl
  • frying pan
  • whisk
  • cookie cutter
  • tongs

Directions

  1. Combine flour and next 3 ingredients in a bowl; whisk in 1 1/8 cups milk and egg, whisking until mixture is blended. Stir in pecans.
  2. Grease heavy metal cookie cutters lightly, and place on hot (375), lightly greased griddle.
  3. Pour pancake batter (approximately 2 tablespoons) into each cutter. Using tongs, remove cutters after 1 minute (cutters will be hot); cook pancakes 2 more minutes. Turn pancakes over, and cook 2 to 3 more minutes or until done.

Nutrition Facts

Calories98kcal
Protein11.33%
Fat41.95%
Carbs46.72%

Properties

Glycemic Index
29.09
Glycemic Load
7.56
Inflammation Score
-1
Nutrition Score
4.0573912841146%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg

Nutrients percent of daily need

Calories:97.77kcal
4.89%
Fat:4.64g
7.14%
Saturated Fat:0.96g
6.01%
Carbohydrates:11.62g
3.87%
Net Carbohydrates:10.92g
3.97%
Sugar:2.33g
2.59%
Cholesterol:18.25mg
6.08%
Sodium:320.5mg
13.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.82g
5.64%
Manganese:0.27mg
13.33%
Calcium:94.02mg
9.4%
Vitamin B1:0.13mg
8.62%
Selenium:5.51µg
7.87%
Phosphorus:77.04mg
7.7%
Vitamin B2:0.11mg
6.63%
Folate:23.28µg
5.82%
Iron:0.82mg
4.57%
Vitamin B3:0.75mg
3.73%
Copper:0.07mg
3.48%
Fiber:0.7g
2.8%
Zinc:0.42mg
2.77%
Magnesium:11.04mg
2.76%
Vitamin B12:0.16µg
2.68%
Vitamin B5:0.24mg
2.35%
Vitamin D:0.34µg
2.23%
Potassium:69.84mg
2%
Vitamin B6:0.04mg
1.77%
Vitamin A:63.3IU
1.27%
Vitamin E:0.16mg
1.07%
Source:My Recipes