Pecan Pie

Health score
1%
Pecan Pie
45 min.
8
494kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • cup plus dark
  •  eggs beaten
  • cup pecan halves 
  • 9-inch unbaked pie crust ()
  • teaspoon vanilla extract 
  • cup sugar white

Equipment

  • oven
  • knife

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Beat together the eggs, corn syrup, sugar, butter and vanilla.
  3. Arrange pecans in bottom of pie crust and pour mixture over.
  4. Bake for 1 hour or until knife inserted 1 inch from edge comes out clean. Allow to cool before slicing.

Nutrition Facts

Calories494kcal
Protein3.75%
Fat40.06%
Carbs56.19%

Properties

Glycemic Index
27.51
Glycemic Load
47.27
Inflammation Score
-2
Nutrition Score
6.8465217682331%

Flavonoids

Cyanidin
1.33mg
Delphinidin
0.9mg
Catechin
0.9mg
Epigallocatechin
0.7mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.28mg

Nutrients percent of daily need

Calories:493.82kcal
24.69%
Fat:22.83g
35.12%
Saturated Fat:6.97g
43.55%
Carbohydrates:72.03g
24.01%
Net Carbohydrates:70.22g
25.53%
Sugar:58.64g
65.16%
Cholesterol:76.63mg
25.54%
Sodium:237.66mg
10.33%
Alcohol:0.17g
100%
Alcohol %:0.17%
100%
Protein:4.81g
9.63%
Manganese:0.72mg
35.84%
Selenium:8.42µg
12.03%
Vitamin B1:0.16mg
10.81%
Copper:0.2mg
10.19%
Phosphorus:91.37mg
9.14%
Vitamin B2:0.15mg
8.56%
Iron:1.42mg
7.91%
Fiber:1.81g
7.25%
Folate:28.19µg
7.05%
Magnesium:24.32mg
6.08%
Zinc:0.91mg
6.08%
Vitamin A:273.55IU
5.47%
Vitamin B5:0.48mg
4.79%
Vitamin B3:0.85mg
4.23%
Vitamin E:0.63mg
4.17%
Vitamin B6:0.07mg
3.54%
Potassium:119.46mg
3.41%
Calcium:32.33mg
3.23%
Vitamin K:2.8µg
2.67%
Vitamin B12:0.16µg
2.65%
Vitamin D:0.33µg
2.2%
Source:Allrecipes