Pecan Pie Pockets

Health score
3%
Pecan Pie Pockets
30 min.
5
871kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • servings confectioners' sugar 
  • 0.7 cup plus light
  •  egg yolk beaten
  • large eggs 
  • 1.5 cups pecans chopped
  •  premade pie crust 
  • 0.1 teaspoon salt 
  • cup sugar 
  • teaspoon vanilla extract 
  • servings vegetable oil for frying

Equipment

  • paper towels
  • sauce pan
  • dutch oven
  • deep fryer

Directions

  1. In a Dutch oven or deep fryer, heat the oil over medium heat to 350 degrees F.
  2. In a medium saucepan, combine the sugar, corn syrup, butter and eggs. Stir in the pecans, vanilla and salt. Bring to a boil over medium heat, reduce the heat and simmer 10 minutes.
  3. On a lightly floured surface, unroll the pie crust.
  4. Cut out rounds using a 4 1/2-inch cutter. Re-roll the dough as needed. Repeat the procedure with the remaining dough.
  5. Place 1 pie crust round on a clean, flat surface. Lightly brush the edges of the crust with the beaten egg yolk.
  6. Place 1 heaping tablespoon of pecan mixture in the center of the round. Fold the dough over the filling, pressing the edges with a fork to seal. Repeat with the remaining rounds and pecan mixture.
  7. Fry the pies in batches until lightly browned, 1 to 2 minutes per side.
  8. Drain on paper towels. Lightly dust with confectioners' sugar, if desired.

Nutrition Facts

Calories871kcal
Protein3.67%
Fat50.27%
Carbs46.06%

Properties

Glycemic Index
29.82
Glycemic Load
34.7
Inflammation Score
-5
Nutrition Score
13.645217581936%

Flavonoids

Cyanidin
3.51mg
Delphinidin
2.38mg
Catechin
2.37mg
Epigallocatechin
1.84mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.75mg

Nutrients percent of daily need

Calories:870.88kcal
43.54%
Fat:50.56g
77.78%
Saturated Fat:13.97g
87.31%
Carbohydrates:104.2g
34.73%
Net Carbohydrates:100.21g
36.44%
Sugar:84.17g
93.52%
Cholesterol:145.82mg
48.61%
Sodium:353.45mg
15.37%
Alcohol:0.28g
100%
Alcohol %:0.16%
100%
Protein:8.31g
16.63%
Manganese:1.63mg
81.66%
Vitamin B1:0.35mg
23.42%
Copper:0.44mg
21.95%
Selenium:12.09µg
17.28%
Phosphorus:172.38mg
17.24%
Fiber:3.99g
15.96%
Zinc:2.19mg
14.63%
Vitamin B2:0.23mg
13.28%
Iron:2.19mg
12.16%
Magnesium:48.1mg
12.03%
Folate:46.1µg
11.53%
Vitamin A:556.75IU
11.13%
Vitamin E:1.5mg
9.98%
Vitamin K:9.92µg
9.45%
Vitamin B5:0.85mg
8.51%
Vitamin B6:0.13mg
6.65%
Vitamin B3:1.33mg
6.63%
Potassium:204.82mg
5.85%
Calcium:55.34mg
5.53%
Vitamin B12:0.27µg
4.57%
Vitamin D:0.59µg
3.96%