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Pecan Popovers
Pecan Popovers
Health score
4%
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 147g
Price Per Serving: 0.58$
373kcal
Nutrition
Calories: 373kcal
Protein: 9.56%
Fat: 56.38%
Carbs: 34.06%
Suggestions
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Ingredients
0.5
cup
butter
softened
3
tablespoons
butter
melted
4
large
eggs
2
cups
flour
all-purpose
2
tablespoons
honey
2
cups
milk
0.3
cup
pecans
finely chopped
0.5
teaspoon
salt
Equipment
bowl
baking sheet
oven
whisk
Directions
Stir together 1/2 cup butter and honey; cover and chill until ready to serve.
Whisk together eggs, milk, and melted butter in a large bowl; add flour and salt, stirring until smooth. Stir in pecans.
Spoon batter into 12 (6-ounce) greased custard cups, filling half full; place on a baking sheet.
Bake at 400 for 40 minutes or until firm. Immediately prick popovers with a fork to release steam.
Serve immediately with honey butter.
Nutrition Facts
Calories
373kcal
Protein
9.56%
Fat
56.38%
Carbs
34.06%
Properties
Glycemic Index
21.91
Glycemic Load
20.61
Inflammation Score
-6
Nutrition Score
10.592608592432%
Flavonoids
Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg
Nutrients
percent of daily need
Calories:
373.2kcal
18.66%
Fat:
23.55g
36.24%
Saturated Fat:
5.49g
34.33%
Carbohydrates:
32.01g
10.67%
Net Carbohydrates:
30.72g
11.17%
Sugar:
7.6g
8.45%
Cholesterol:
100.32mg
33.44%
Sodium:
388.15mg
16.88%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
8.99g
17.97%
Selenium:
19.64µg
28.06%
Vitamin B2:
0.37mg
21.64%
Manganese:
0.43mg
21.58%
Vitamin B1:
0.32mg
21.43%
Vitamin A:
931.64IU
18.63%
Folate:
70.24µg
17.56%
Phosphorus:
162.12mg
16.21%
Iron:
2.03mg
11.25%
Calcium:
103.13mg
10.31%
Vitamin B3:
1.99mg
9.96%
Vitamin B12:
0.57µg
9.52%
Vitamin B5:
0.81mg
8.07%
Vitamin D:
1.17µg
7.81%
Zinc:
1.01mg
6.73%
Vitamin E:
0.98mg
6.52%
Copper:
0.12mg
6.01%
Magnesium:
23.38mg
5.85%
Potassium:
188.98mg
5.4%
Vitamin B6:
0.11mg
5.3%
Fiber:
1.29g
5.16%
Side Dish
Eggs
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples