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Pecan-Raisin Tarts
Pecan-Raisin Tarts
Dairy Free
Health score
2%
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Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 150g
Price Per Serving: 1.32$
668kcal
Nutrition
Calories: 668kcal
Protein: 6.55%
Fat: 51.51%
Carbs: 41.94%
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Ingredients
0.3
cup
butter
melted
2
large
eggs
lightly beaten
1
cup
golden raisins
0.5
teaspoon
ground cinnamon
0.5
teaspoon
ground nutmeg
1
cup
pecans
toasted chopped
1
cup
sugar
30
ounce
phyllo tart shells
10
servings
garnishes: whipped cream
1
tablespoon
vinegar
white
Equipment
bowl
baking sheet
oven
Directions
Stir together first 6 ingredients in a large bowl. Stir in raisins and toasted pecans.
Spoon filling evenly into tart shells.
Place shells on a large baking sheet.
Bake tarts at 325 for 35 to 40 minutes or until golden.
Garnish, if desired.
Note: For testing purposes only, we used Dutch Ann frozen tart shells.
Nutrition Facts
Calories
668kcal
Protein
6.55%
Fat
51.51%
Carbs
41.94%
Properties
Glycemic Index
33.18
Glycemic Load
20.63
Inflammation Score
-2
Nutrition Score
7.8878261032312%
Flavonoids
Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg
Kaempferol
0.39mg
Quercetin
0.35mg
Nutrients
percent of daily need
Calories:
667.6kcal
33.38%
Fat:
38.56g
59.32%
Saturated Fat:
12.63g
78.94%
Carbohydrates:
70.66g
23.55%
Net Carbohydrates:
64.49g
23.45%
Sugar:
33.66g
37.4%
Cholesterol:
57.61mg
19.2%
Sodium:
313.27mg
13.62%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
11.03g
22.05%
Iron:
8.75mg
48.63%
Manganese:
0.62mg
30.9%
Fiber:
6.16g
24.66%
Copper:
0.21mg
10.7%
Phosphorus:
72.57mg
7.26%
Magnesium:
23.55mg
5.89%
Vitamin B1:
0.09mg
5.66%
Vitamin B2:
0.09mg
5.57%
Selenium:
3.75µg
5.36%
Vitamin A:
265.54IU
5.31%
Potassium:
177.26mg
5.06%
Zinc:
0.72mg
4.79%
Vitamin B6:
0.09mg
4.54%
Vitamin E:
0.45mg
3.02%
Calcium:
27.78mg
2.78%
Vitamin B5:
0.27mg
2.73%
Folate:
9.19µg
2.3%
Vitamin B3:
0.33mg
1.65%
Vitamin B12:
0.09µg
1.58%
Vitamin D:
0.2µg
1.33%
Eggs
Dairy Free
Dessert
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples