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Pecan Squares
Pecan Squares
Vegetarian
Dairy Free
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Antipasti
Starter
Snack
Appetizer
80 min.
Preparation time
Preparation: 15 min.
Cooking: 65 min.
Gaps: no
Total: 80 min.
48
Servings
Serve: 48 persons
Weight Per Serving: 20g
Price Per Serving: 0.16$
77kcal
Nutrition
Calories: 77kcal
Protein: 5.87%
Fat: 29.75%
Carbs: 64.38%
Suggestions
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Ingredients
0.5
teaspoon
double-acting baking powder
4
eggs
1.5
cups
flour
for dusting all-purpose plus more
1
pound
brown sugar
light
1.5
cups
pecans
chopped
0.5
teaspoon
salt
1
teaspoon
vanilla extract
Equipment
bowl
frying pan
oven
whisk
double boiler
Directions
Preheat the oven to 350 degrees F. Spray a 13 by 9-inch pan with vegetable oil cooking spray and dust with flour.
In a medium bowl, beat the eggs with a whisk. Stir in the brown sugar until smooth.
Pour into the top of a double boiler. Cook the mixture over simmering water for 20 minutes, stirring constantly, until it reaches 180 degrees F.
Let cool for 5 minutes.
Sift the 1 1/2 cups of flour, baking powder, and salt together.
Add pecans to flour mixture. Stir into the cooked mixture.
Add vanilla and stir until combined. (The batter will be thin.)
Pour the batter into the prepared pan and place the pan in the oven.
Bake for 25 minutes.
Allow to cool completely in the pan before cutting into pieces. Store in an airtight tin in the refrigerator.
Nutrition Facts
Calories
77kcal
Protein
5.87%
Fat
29.75%
Carbs
64.38%
Properties
Glycemic Index
3.69
Glycemic Load
2.18
Inflammation Score
-1
Nutrition Score
1.7504347834898%
Flavonoids
Cyanidin
0.33mg
Delphinidin
0.23mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.07mg
Nutrients
percent of daily need
Calories:
77.01kcal
3.85%
Fat:
2.61g
4.02%
Saturated Fat:
0.31g
1.95%
Carbohydrates:
12.73g
4.24%
Net Carbohydrates:
12.33g
4.48%
Sugar:
9.32g
10.36%
Cholesterol:
13.64mg
4.55%
Sodium:
36.58mg
1.59%
Alcohol:
0.03g
100%
Alcohol %:
0.18%
100%
Protein:
1.16g
2.32%
Manganese:
0.17mg
8.66%
Selenium:
2.68µg
3.83%
Vitamin B1:
0.05mg
3.5%
Copper:
0.05mg
2.5%
Folate:
9.65µg
2.41%
Vitamin B2:
0.04mg
2.36%
Iron:
0.4mg
2.2%
Phosphorus:
21.34mg
2.13%
Fiber:
0.4g
1.61%
Calcium:
15.12mg
1.51%
Magnesium:
5.92mg
1.48%
Zinc:
0.22mg
1.45%
Vitamin B3:
0.28mg
1.4%
Vitamin B5:
0.11mg
1.13%
Eggs
Dairy Free
Lacto Ovo Vegetarian
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples