Pennsylvania Dutch Corn Pie

Health score
3%
Pennsylvania Dutch Corn Pie
70 min.
8
407kcal

Suggestions

Ingredients

  • tablespoon butter 
  • 15 ounce regular corn cream-style canned
  •  hard-cooked eggs chopped
  • 0.5 cup milk 
  • large potatoes peeled chopped
  • 15 ounce double crust ready-to-use pie crust 
  • servings salt and pepper to taste
  • 15 ounce kernel corn whole drained canned

Equipment

  • baking sheet
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. In a saucepan over medium heat, stir together the potato, whole kernel corn, creamed corn, hard cooked eggs, salt, pepper and milk. Simmer for about 15 minutes.
  3. Press one of the pie crusts in to the bottom and up the sides of a 9 inch pie plate. I like to use clear glass so I can check the bottom crust for doneness.
  4. Pour the hot filling into the crust. Dot with pieces of butter. Cover with the top crust, and flute the edges to seal.
  5. Cut a few slits in the top crust to vent steam.
  6. Place on a cookie sheet that has been lined with aluminum foil for easy clean up.
  7. Bake for 30 minutes in the preheated oven, then reduce the temperature to 350 degrees F (175 degrees C).
  8. Bake for an additional 10 minutes, or until the crust is browned.
  9. Serve hot.

Nutrition Facts

Calories407kcal
Protein8.92%
Fat41.11%
Carbs49.97%

Properties

Glycemic Index
21.47
Glycemic Load
6.17
Inflammation Score
-4
Nutrition Score
10.245652198792%

Flavonoids

Kaempferol
0.37mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:406.8kcal
20.34%
Fat:18.78g
28.89%
Saturated Fat:6.3g
39.35%
Carbohydrates:51.37g
17.12%
Net Carbohydrates:48.39g
17.59%
Sugar:3.02g
3.36%
Cholesterol:75.53mg
25.18%
Sodium:679.64mg
29.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.16g
18.33%
Folate:91.16µg
22.79%
Manganese:0.38mg
18.87%
Phosphorus:161.54mg
16.15%
Vitamin B2:0.26mg
15.24%
Vitamin B1:0.22mg
14.99%
Vitamin C:12.17mg
14.75%
Vitamin B3:2.88mg
14.38%
Selenium:9.46µg
13.52%
Iron:2.29mg
12.7%
Potassium:425.6mg
12.16%
Fiber:2.98g
11.93%
Vitamin B6:0.23mg
11.41%
Magnesium:37.21mg
9.3%
Vitamin B5:0.77mg
7.68%
Zinc:1.07mg
7.1%
Copper:0.14mg
6.83%
Vitamin B12:0.29µg
4.89%
Vitamin K:4.98µg
4.74%
Calcium:46.96mg
4.7%
Vitamin A:206.73IU
4.13%
Vitamin D:0.58µg
3.87%
Vitamin E:0.53mg
3.52%
Source:Allrecipes