Pepper-Glazed Goat Cheese Gratin

Health score
3%
Pepper-Glazed Goat Cheese Gratin
20 min.
20
81kcal

Suggestions

Ingredients

  • tablespoons apricot preserves 
  • teaspoons dijon mustard 
  • 1.5 teaspoons cooking sherry dry
  • pound creamy goat cheese fresh softened
  •  pickled jalapeño seeded finely chopped
  • tablespoons cocktail onions minced
  •  peppadew peppers finely chopped
  • slices pita chips and baguette toasted for serving

Equipment

  • bowl
  • oven
  • whisk
  • broiler

Directions

  1. Preheat the oven to 40
  2. Spread the goat cheese in a 5-by-8-inch gratin dish in an even layer. In a small bowl, whisk the preserves with the Peppadews, jalapeo, onions, mustard and sherry.
  3. Spread the mixture over the goat cheese and bake on the top rack of the oven for about 5 minutes, until warm. Turn on the broiler and broil for about 2 minutes, until the topping is bubbling and lightly browned at the edges.
  4. Serve hot, with pita chips and toasted baguette slices.

Nutrition Facts

Calories81kcal
Protein21.8%
Fat53.08%
Carbs25.12%

Properties

Glycemic Index
5.8
Glycemic Load
0.1
Inflammation Score
-3
Nutrition Score
3.8295651985251%

Flavonoids

Catechin
0.02mg
Epicatechin
0.02mg
Luteolin
1.13mg
Isorhamnetin
0.05mg
Kaempferol
0.02mg
Quercetin
0.78mg

Nutrients percent of daily need

Calories:80.6kcal
4.03%
Fat:4.86g
7.48%
Saturated Fat:3.32g
20.77%
Carbohydrates:5.18g
1.73%
Net Carbohydrates:4.7g
1.71%
Sugar:3.46g
3.85%
Cholesterol:10.43mg
3.48%
Sodium:92.58mg
4.03%
Alcohol:0.04g
100%
Alcohol %:0.09%
100%
Protein:4.49g
8.98%
Vitamin C:20.57mg
24.93%
Copper:0.19mg
9.44%
Vitamin A:342.56IU
6.85%
Phosphorus:64.14mg
6.41%
Vitamin B6:0.12mg
5.8%
Vitamin B2:0.1mg
5.62%
Calcium:36mg
3.6%
Iron:0.56mg
3.09%
Manganese:0.06mg
2.95%
Vitamin K:2.31µg
2.2%
Vitamin B1:0.03mg
2.1%
Fiber:0.48g
1.93%
Vitamin B5:0.18mg
1.84%
Magnesium:6.75mg
1.69%
Zinc:0.25mg
1.67%
Potassium:56.44mg
1.61%
Folate:5.65µg
1.41%
Selenium:0.95µg
1.36%
Vitamin B3:0.23mg
1.15%
Vitamin E:0.17mg
1.11%
Source:My Recipes