120 min.
Preparation time
Preparation: 80 min.
Cooking: 40 min.
Gaps: no
Total: 120 min.
Servings
Serve: 4 persons
Weight Per Serving: 291g
Price Per Serving: 2.49$
913kcal
Nutrition
Calories: 913kcal
Protein: 11.43%
Fat: 59.43%
Carbs: 29.14%
Ingredients
- 1 eggs
- 0.3 cup flour all-purpose
- 10 ounce pkt spinach frozen thawed drained chopped well
- 1 teaspoon ground nutmeg
- 4 teaspoons mustard dijon-style
- 3 tablespoons olive oil
- 17.3 ounce puff pastry sheets pepperidge farm®
- 2 chicken breast halves boneless skinless
- 1 tablespoon water
Equipment
- bowl
- frying pan
- baking sheet
- oven
Directions
- Thaw the pastry sheets at room temperature for 40 minutes or until they're easy to handle.
- Heat the oven to 400 degrees F. Stir the egg and water in a small bowl with a fork.
- Pound the chicken to 1/4-inch thickness.
- Cut each chicken breast in half. Coat the chicken with the flour.
- Heat the oil in a 12-inch skillet over medium-high heat.
- Add the chicken and cook until it's well browned on both sides.
- Remove the chicken to a plate. Cover the plate and refrigerate for 15 minutes.
- Stir the spinach and nutmeg in the skillet. Reduce the heat to medium. Cook for 5 minutes or until the mixture is hot, stirring often.
- Unfold 1 pastry sheet on a lightly floured surface.
- Roll the pastry sheet into a 14-inch square.
- Cut the pastry sheet into 4 (7-inch) squares. Repeat with the remaining pastry sheet.
- Brush the edges of the pastry squares with the egg mixture
- Place 1 chicken piece in the center of each of 4 pastry squares.
- Spread each with 1 teaspoon mustard and top with about 1/4 cup spinach mixture. Top each with another pastry square. Press the edges to seal.
- Brush the pastries with the egg mixture.
- Place the pastries on a baking sheet.
- Bake for 25 minutes or until the pastries are golden.
Nutrition Facts
Properties
Nutrition Score
34.041738981786%
Flavonoids
Nutrients percent of daily need