Peppermint Brownie à la Mode

Health score
1%
Peppermint Brownie à la Mode
45 min.
12
285kcal

Suggestions

Ingredients

  • 0.3 teaspoon baking soda 
  • tablespoons butter 
  • ounces candy canes coarsely chopped
  • cups chocolate chip ice cream softened reduced-fat (such as Healthy Choice)
  • large eggs lightly beaten
  • cup flour all-purpose
  • teaspoons hot-brewed coffee instant
  • 0.3 cup warm milk fat-free
  • teaspoons powdered sugar 
  • 0.3 teaspoon salt 
  • 0.3 cup semi chocolate chips 
  • cup sugar 
  • 0.5 cup cocoa powder unsweetened
  • teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • wire rack
  • baking pan
  • wooden spoon
  • microwave
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Lightly spoon flour into a dry measuring cup; level with a knife.
  3. Combine flour, cocoa, baking soda, and salt in a large bowl; stir with a whisk. Set aside.
  4. Combine fat-free milk, instant coffee, and vanilla in a medium bowl.
  5. Add sugar and eggs, stirring with a whisk until well combined. In a small microwave-safe bowl, melt butter and chocolate chips at high in 20-second intervals, stirring between each interval, until completely melted.
  6. Add chocolate mixture to egg mixture, stirring with a whisk until well combined.
  7. Fold egg mixture into flour mixture, stirring just until moist.
  8. Spread batter into an 8-inch square baking pan coated with cooking spray.
  9. Bake at 350 for 20 minutes or until a wooden pick inserted in center comes out clean. Cool on a wire rack.
  10. Cut into 12 pieces.
  11. Place ice cream in a large bowl.
  12. Add 4 coarsely chopped candy canes to ice cream, stirring with a wooden spoon until well combined. Return to freezer until ready to serve.
  13. Place 1 brownie on a plate; sprinkle with about 1/8 teaspoon powdered sugar. Top with 1/3 cup ice cream.
  14. Garnish with additional candy cane pieces, if desired.

Nutrition Facts

Calories285kcal
Protein6.65%
Fat37.45%
Carbs55.9%

Properties

Glycemic Index
23.2
Glycemic Load
23.41
Inflammation Score
-4
Nutrition Score
6.8921738629756%

Flavonoids

Catechin
2.32mg
Epicatechin
7.04mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:285.33kcal
14.27%
Fat:12.45g
19.16%
Saturated Fat:7.39g
46.16%
Carbohydrates:41.81g
13.94%
Net Carbohydrates:39.38g
14.32%
Sugar:29.94g
33.26%
Cholesterol:58.88mg
19.63%
Sodium:157.72mg
6.86%
Alcohol:0.11g
100%
Alcohol %:0.14%
100%
Caffeine:18.02mg
6.01%
Protein:4.98g
9.95%
Manganese:0.33mg
16.34%
Copper:0.26mg
13.24%
Selenium:8.3µg
11.86%
Phosphorus:118.27mg
11.83%
Vitamin B2:0.2mg
11.63%
Magnesium:41.85mg
10.46%
Iron:1.79mg
9.95%
Fiber:2.44g
9.74%
Folate:31.44µg
7.86%
Vitamin A:386.1IU
7.72%
Vitamin B1:0.11mg
7.39%
Calcium:69.71mg
6.97%
Potassium:224.6mg
6.42%
Zinc:0.81mg
5.4%
Vitamin B5:0.46mg
4.62%
Vitamin B3:0.89mg
4.44%
Vitamin B12:0.25µg
4.13%
Vitamin B6:0.05mg
2.59%
Vitamin E:0.39mg
2.58%
Vitamin D:0.31µg
2.07%
Source:My Recipes