Perogies

Health score
6%
Perogies
50 min.
16
246kcal

Suggestions

Ingredients

  • 0.3 pound bacon 
  • pounds baking potatoes 
  •  eggs beaten
  • cups flour all-purpose
  • teaspoon salt 
  • 16 servings salt and pepper to taste
  • 32 ounce sauerkraut minced rinsed drained
  • cup cheddar cheese shredded
  • tablespoons cup heavy whipping cream sour
  • 0.7 cup water cold

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. To Make Dough: In a medium bowl combine the flour, salt, egg and water.
  2. Mix all together to form dough; cover bowl and set aside.
  3. Place potatoes in a large pot.
  4. Add water to cover, bring to a boil, and boil for 25 to 35 minutes or until tender.
  5. Remove potatoes from water and mash.
  6. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  7. Drain, crumble and stir into mashed potatoes. Stir in cheese and season with salt and pepper.
  8. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  9. Drain, crumble and place in a medium bowl. Stir in sauerkraut, then sour cream.
  10. Mix well.
  11. Roll reserved dough out on a floured surface.
  12. Cut circles out of dough, using a small round container.
  13. Place a spoonful of potato or sauerkraut filling in the center of each circle and fold over, pinching edges together to seal. Bring a large pot of lightly salted water to a boil; drop perogies in boiling water and cook for 4 to 5 minutes, or until they float.

Nutrition Facts

Calories246kcal
Protein12.96%
Fat22.52%
Carbs64.52%

Properties

Glycemic Index
13.67
Glycemic Load
29.07
Inflammation Score
-4
Nutrition Score
12.000869587712%

Flavonoids

Apigenin
0.01mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:246.39kcal
12.32%
Fat:6.26g
9.63%
Saturated Fat:2.69g
16.83%
Carbohydrates:40.35g
13.45%
Net Carbohydrates:36.44g
13.25%
Sugar:2.04g
2.27%
Cholesterol:23.3mg
7.77%
Sodium:819.52mg
35.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.1g
16.21%
Vitamin B6:0.6mg
29.95%
Manganese:0.42mg
20.91%
Potassium:730.34mg
20.87%
Vitamin C:16.43mg
19.92%
Vitamin B1:0.27mg
18.26%
Folate:64.96µg
16.24%
Iron:2.87mg
15.95%
Fiber:3.91g
15.64%
Phosphorus:155.88mg
15.59%
Selenium:10.56µg
15.08%
Vitamin B3:2.76mg
13.82%
Magnesium:46.83mg
11.71%
Copper:0.23mg
11.62%
Vitamin B2:0.19mg
11.16%
Vitamin K:10.18µg
9.7%
Calcium:92.39mg
9.24%
Zinc:1.02mg
6.77%
Vitamin B5:0.67mg
6.66%
Vitamin B12:0.14µg
2.32%
Vitamin A:113.88IU
2.28%
Vitamin E:0.22mg
1.49%
Source:Allrecipes