Personal Pizza-Stuffed Grilled Meatloaves

Health score
13%
Personal Pizza-Stuffed Grilled Meatloaves
45 min.
6
291kcal

Suggestions


Are you ready to elevate your dinner game with a fun and delicious twist on a classic favorite? Introducing Personal Pizza-Stuffed Grilled Meatloaves! This mouthwatering dish combines the hearty goodness of meatloaf with the irresistible flavors of pizza, making it a perfect meal for families and gatherings alike.

Imagine sinking your teeth into a juicy, grilled meatloaf that’s not only packed with protein but also bursting with the savory tastes of pizza sauce, olives, and gooey mozzarella cheese. Each meatloaf is carefully crafted to create a delightful surprise in every bite, ensuring that even the pickiest eaters will be asking for seconds.

In just 45 minutes, you can whip up this crowd-pleaser that serves six, making it an ideal choice for weeknight dinners or weekend barbecues. With only 291 calories per serving, you can indulge without the guilt. Plus, the grilling method adds a smoky flavor that takes these meatloaves to the next level.

So fire up your grill and get ready to impress your family and friends with this unique and satisfying dish. Personal Pizza-Stuffed Grilled Meatloaves are not just a meal; they’re an experience that brings everyone together around the table. Let’s get cooking!

Ingredients

  • 1.5 lb ground beef 90% (at least )
  • cup breadcrumbs fresh
  • tablespoon milk 
  • teaspoon spicy pizza seasoning 
  • 0.5 teaspoon salt 
  • cloves garlic minced
  • 0.5 cup tomato sauce 
  • 0.3 cup onion finely chopped (1 small)
  • 0.3 cup olives pitted ripe chopped
  • oz mozzarella cheese cut into strips

Equipment

  • bowl
  • grill
  • kitchen thermometer

Directions

  1. Heat gas or charcoal grill. In large bowl, mix ground beef, bread crumbs, milk, pizza seasoning, salt and garlic. Shape mixture into 12 (4-inch) sausage-shaped rolls. Flatten each to 1/4-inch thickness to form patties.
  2. In medium bowl, mix 1/4 cup of the pizza sauce, the onion and olives. Spoon about 1 tablespoon mixture evenly onto 6 patties, spreading to within 1/2 inch of edges. Top with remaining patties; pinch edges to seal.
  3. Place meatloaves on grill; cover grill. Cook with medium heat 10 to 14 minutes, turning several times, until thermometer inserted in meatloaves reads 160°F (avoid inserting in filling).
  4. Brush meatloaves with remaining 1/4 cup pizza sauce and top each with cheese strips; cook 1 minute longer or until cheese is melted.

Nutrition Facts

Calories291kcal
Protein42.58%
Fat35.02%
Carbs22.4%

Properties

Glycemic Index
28.67
Glycemic Load
0.71
Inflammation Score
-4
Nutrition Score
16.813478236613%

Flavonoids

Luteolin
0.04mg
Isorhamnetin
0.45mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
1.81mg

Nutrients percent of daily need

Calories:291.44kcal
14.57%
Fat:11.11g
17.09%
Saturated Fat:4.85g
30.3%
Carbohydrates:15.98g
5.33%
Net Carbohydrates:14.31g
5.21%
Sugar:2.55g
2.83%
Cholesterol:81.8mg
27.27%
Sodium:704.52mg
30.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.39g
60.78%
Vitamin B12:2.94µg
49%
Zinc:6.54mg
43.57%
Selenium:27.05µg
38.64%
Vitamin B3:7.69mg
38.45%
Phosphorus:316.58mg
31.66%
Vitamin B6:0.52mg
25.79%
Iron:4.01mg
22.3%
Vitamin B2:0.32mg
18.66%
Vitamin B1:0.24mg
15.89%
Potassium:525.17mg
15%
Calcium:132.95mg
13.3%
Manganese:0.24mg
12%
Magnesium:41.63mg
10.41%
Vitamin B5:0.94mg
9.38%
Copper:0.17mg
8.73%
Folate:30.48µg
7.62%
Vitamin E:1mg
6.69%
Fiber:1.67g
6.67%
Vitamin A:223.64IU
4.47%
Vitamin K:4.65µg
4.43%
Vitamin C:2.25mg
2.73%
Vitamin D:0.2µg
1.32%