Pesto, Goat Cheese, and Sun-dried Tomatoes Quiche

Health score
1%
Pesto, Goat Cheese, and Sun-dried Tomatoes Quiche
45 min.
8
214kcal

Suggestions


Indulge in a delightful culinary experience with our Pesto, Goat Cheese, and Sun-dried Tomatoes Quiche, a perfect dish for any morning meal, brunch, or even as a savory antipasti option. This quiche combines the rich, creamy texture of goat cheese with the vibrant flavors of pesto and the tangy sweetness of sun-dried tomatoes, creating a harmonious blend that will tantalize your taste buds.

Ready in just 45 minutes, this recipe is not only quick but also incredibly satisfying, making it an ideal choice for busy mornings or leisurely weekend brunches. Each slice is a burst of flavor, with the creamy filling nestled in a flaky pie crust, offering a delightful contrast in textures. With only 214 calories per serving, you can enjoy this dish guilt-free, whether you're serving it to guests or treating yourself to a special breakfast.

Perfectly seasoned and easy to prepare, this quiche is versatile enough to be enjoyed warm or at room temperature, making it a fantastic addition to any gathering. So gather your ingredients, preheat your oven, and get ready to impress your family and friends with this deliciously unique quiche that celebrates the best of fresh ingredients and bold flavors!

Ingredients

  •  eggs 
  • tablespoon flour all-purpose
  • tablespoons goat cheese crumbled
  • 0.5 cup half and half 
  •  sun-dried olives drained cut into strips
  • tablespoons basil pesto 
  • servings pepper black freshly ground to taste
  • 9-inch pie crust dough ()

Equipment

  • bowl
  • oven

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Spread pesto evenly in the bottom of the pie crust.
  3. Sprinkle goat cheese over pesto.
  4. In a large bowl, beat together eggs, half-and-half cream, and flour. Season with salt and pepper.
  5. Pour over goat cheese in pie crust. Arrange sun-dried tomatoes on top.
  6. Bake in preheated oven for 30 minutes, or until done.

Nutrition Facts

Calories214kcal
Protein11.5%
Fat59.62%
Carbs28.88%

Properties

Glycemic Index
17.13
Glycemic Load
0.79
Inflammation Score
-3
Nutrition Score
5.2491304096968%

Nutrients percent of daily need

Calories:213.99kcal
10.7%
Fat:14.15g
21.77%
Saturated Fat:5.13g
32.07%
Carbohydrates:15.42g
5.14%
Net Carbohydrates:14.38g
5.23%
Sugar:1.74g
1.94%
Cholesterol:70.49mg
23.5%
Sodium:232.97mg
10.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.14g
12.28%
Vitamin B2:0.19mg
11.08%
Selenium:7.6µg
10.86%
Phosphorus:91.25mg
9.12%
Manganese:0.18mg
8.92%
Vitamin A:384.43IU
7.69%
Iron:1.36mg
7.54%
Folate:29.64µg
7.41%
Vitamin B1:0.1mg
6.85%
Copper:0.11mg
5.72%
Calcium:54.83mg
5.48%
Vitamin B5:0.49mg
4.93%
Vitamin B3:0.97mg
4.86%
Fiber:1.04g
4.17%
Potassium:139.74mg
3.99%
Vitamin B6:0.07mg
3.65%
Zinc:0.5mg
3.31%
Magnesium:12.62mg
3.15%
Vitamin B12:0.19µg
3.15%
Vitamin K:3.22µg
3.07%
Vitamin D:0.36µg
2.39%
Vitamin E:0.34mg
2.27%
Vitamin C:0.92mg
1.12%
Source:Allrecipes