Pesto-Topped Burgers

Dairy Free
Health score
18%
Pesto-Topped Burgers
10 min.
4
481kcal

Suggestions

Ingredients

  • 1.5 pounds ground round 
  •  hamburger buns toasted
  • servings olive pesto black
  • slices toppings: romaine lettuce 
  • tablespoon grill seasoning mix 

Equipment

  • grill

Directions

  1. Combine ground round and seasoning; shape into 4 (4-inch) patties.
  2. Grill, covered with grill lid, over medium-high heat (350 to 40
  3. to 6 minutes on each side or until no longer pink in center.
  4. Serve on buns with Black Olive Pesto and desired toppings.
  5. Note: For testing purposes only, we used McCormick Grill Mates Hamburger Seasoning.
  6. Add 1/4 cup Black Olive Pesto to ground round. Grill, covered with grill lid, over medium-high heat (350 to 40
  7. to 6 minutes on each side or until no longer pink in center.
  8. Serve on buns with desired toppings.

Nutrition Facts

Calories481kcal
Protein33.32%
Fat46.7%
Carbs19.98%

Properties

Glycemic Index
15.5
Glycemic Load
12.88
Inflammation Score
-5
Nutrition Score
21.432173715985%

Flavonoids

Quercetin
0.01mg

Nutrients percent of daily need

Calories:480.5kcal
24.03%
Fat:24.32g
37.41%
Saturated Fat:8.26g
51.61%
Carbohydrates:23.41g
7.8%
Net Carbohydrates:22.27g
8.1%
Sugar:3.64g
4.05%
Cholesterol:111.76mg
37.25%
Sodium:465.22mg
20.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.04g
78.08%
Vitamin B12:3.85µg
64.09%
Selenium:40.01µg
57.15%
Zinc:8.49mg
56.62%
Vitamin B3:10.46mg
52.28%
Phosphorus:358.19mg
35.82%
Vitamin B6:0.67mg
33.41%
Iron:5.73mg
31.82%
Vitamin B2:0.4mg
23.24%
Vitamin B1:0.31mg
20.52%
Potassium:605.93mg
17.31%
Manganese:0.32mg
16.19%
Folate:52.35µg
13.09%
Calcium:116.52mg
11.65%
Magnesium:46.18mg
11.55%
Vitamin K:11.73µg
11.18%
Vitamin B5:1.01mg
10.12%
Copper:0.18mg
8.89%
Vitamin A:350.92IU
7.02%
Fiber:1.13g
4.53%
Vitamin E:0.67mg
4.49%
Vitamin D:0.17µg
1.13%
Source:My Recipes