Philly Chicken Sandwiches

Health score
9%
Philly Chicken Sandwiches
30 min.
6
375kcal

Suggestions

These Philly Chicken Sandwiches are a delicious and easy twist on the classic Philly cheesesteak. They're perfect for a quick weeknight dinner or a casual weekend lunch with friends. The sandwiches are made with shredded chicken, which gives them a unique texture and flavor. The chicken is combined with sautéed onions, bell peppers, and provolone cheese, all piled high on a toasted sandwich roll. The result is a juicy, flavorful sandwich that's sure to satisfy your cravings.

One of the best things about this recipe is how versatile it is. You can easily customize it to your taste preferences or dietary needs. For example, if you're looking for a lighter option, you can use whole wheat rolls or wrap the filling in lettuce leaves instead of bread. Or, if you're a fan of spicy food, you can add some crushed red pepper flakes or hot sauce to the chicken mixture for an extra kick.

These sandwiches are also a great way to use up leftover chicken. If you have some rotisserie chicken or grilled chicken breasts in the fridge, simply shred it and toss it with the onions and peppers. In just a few minutes, you'll have a delicious and satisfying meal that everyone will love.

Ingredients

  • oz meat from a rotisserie chicken shredded skinless
  • medium onion thinly sliced
  • slices provolone cheese 
  •  bell pepper red seeded thinly sliced
  • servings salt 
  •  sandwich rolls 
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 375F. Warm oil in a medium skillet over medium heat.
  2. Add onions and bell pepper and cook, stirring, until softened, 5 to 7 minutes. Stir in chicken and season with salt. Cook, stirring, until heated through.
  3. Pile chicken mixture onto bottom halves of rolls. Top each portion with a slice of cheese and top halves of rolls.
  4. Place sandwiches on a baking sheet and bake until cheese has melted, about 5 minutes.
  5. Serve immediately.

Nutrition Facts

Calories375kcal
Protein19.44%
Fat42.98%
Carbs37.58%

Properties

Glycemic Index
14.33
Glycemic Load
1.12
Inflammation Score
-7
Nutrition Score
15.021739280742%

Flavonoids

Luteolin
0.13mg
Isorhamnetin
1.84mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.49mg

Nutrients percent of daily need

Calories:374.87kcal
18.74%
Fat:17.83g
27.43%
Saturated Fat:5.94g
37.14%
Carbohydrates:35.07g
11.69%
Net Carbohydrates:32.72g
11.9%
Sugar:3.5g
3.89%
Cholesterol:41.46mg
13.82%
Sodium:670.72mg
29.16%
Alcohol:0g
100%
Protein:18.14g
36.27%
Selenium:30.69µg
43.84%
Vitamin C:28.7mg
34.79%
Vitamin B3:5.25mg
26.27%
Phosphorus:222.6mg
22.26%
Vitamin B1:0.33mg
21.76%
Calcium:211.89mg
21.19%
Vitamin B2:0.32mg
19.1%
Folate:74.41µg
18.6%
Manganese:0.34mg
17.06%
Vitamin A:841.83IU
16.84%
Iron:2.47mg
13.74%
Vitamin B6:0.27mg
13.39%
Zinc:1.76mg
11.71%
Vitamin K:10.78µg
10.27%
Fiber:2.35g
9.4%
Magnesium:34.32mg
8.58%
Vitamin B5:0.78mg
7.76%
Potassium:254.64mg
7.28%
Vitamin E:1.09mg
7.25%
Copper:0.13mg
6.69%
Vitamin B12:0.39µg
6.58%
Vitamin D:0.17µg
1.14%
Source:My Recipes