PHILLY Slow-Cooker Beef Stroganoff

Health score
7%
PHILLY Slow-Cooker Beef Stroganoff
495 min.
4
494kcal

Suggestions

Ingredients

  • pound beef cubed
  • 0.5 cup beef broth 
  • 0.5 cup alouette garlic & herbs spreadable cheese 
  • 225 grams cooked fettuccine cooked drained
  • tablespoon flour 
  • cup mushrooms chopped
  • cup onion chopped

Equipment

  • slow cooker

Directions

  1. Mix meat, onions and mushrooms in slow cooker.
  2. Add broth; stir. Cover. Cook on LOW for 6 to 8 hours (or on HIGH for 3 to 4 hours).
  3. Combine cream cheese spread and flour.
  4. Add to meat mixture just before serving; stir until cream cheese is completely melted and mixture is well blended.
  5. Add to hot pasta; toss to coat.

Nutrition Facts

Calories494kcal
Protein20.18%
Fat61.59%
Carbs18.23%

Properties

Glycemic Index
46
Glycemic Load
8.77
Inflammation Score
-3
Nutrition Score
14.6147824474%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
8.12mg

Nutrients percent of daily need

Calories:494.12kcal
24.71%
Fat:33.88g
52.12%
Saturated Fat:14.53g
90.81%
Carbohydrates:22.57g
7.52%
Net Carbohydrates:20.93g
7.61%
Sugar:2.4g
2.67%
Cholesterol:127.53mg
42.51%
Sodium:346.76mg
15.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.97g
49.94%
Selenium:33.73µg
48.19%
Vitamin B12:2.51µg
41.8%
Zinc:5.31mg
35.41%
Vitamin B3:6.28mg
31.38%
Phosphorus:260.08mg
26.01%
Vitamin B6:0.47mg
23.45%
Vitamin B2:0.3mg
17.76%
Iron:2.88mg
16%
Potassium:480.48mg
13.73%
Manganese:0.27mg
13.36%
Vitamin B5:1.14mg
11.4%
Copper:0.22mg
10.95%
Magnesium:38.26mg
9.57%
Vitamin B1:0.12mg
7.92%
Folate:27.59µg
6.9%
Fiber:1.65g
6.58%
Vitamin C:3.46mg
4.2%
Calcium:39.16mg
3.92%
Vitamin E:0.57mg
3.81%
Vitamin K:2.21µg
2.1%
Vitamin D:0.22µg
1.45%
Source:Allrecipes
30 min.
4
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28 min.
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25 min.
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45 min.
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45 min.
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