PHILLY Stuffed Mushrooms

PHILLY Stuffed Mushrooms
50 min.
50
71kcal

Suggestions

Ingredients

  • Tbsp butter melted
  • 16 oz philadelphia cream cheese softened
  • 24 oz mushrooms fresh
  • Tbsp parsley fresh chopped
  • 0.1 tsp ground pepper red (cayenne)
  • 0.3 cup mayonnaise 
  • Tbsp onion minced
  • cup parmesan cheese grated
  • 0.7 oz pkt. dressing mix italian
  • oz bread stuffing mix 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Clean mushrooms.
  3. Remove and discard stems.
  4. Mix cream cheese, Italian dressing mix, mayonnaise, onion and Parmesan cheese; set aside.
  5. Put stuffing mix in separate bowl.
  6. Stuff mushrooms with the cream cheese mixture.
  7. Press cream cheese side of mushrooms into the stuffing mix until well coated.
  8. Place mushrooms, cream cheese sides up, on a baking pan, then drizzle with the melted butter.
  9. Bake for 30 min.
  10. Sprinkle with parsley and red pepper. Enjoy!

Nutrition Facts

Calories71kcal
Protein10.87%
Fat67.71%
Carbs21.42%

Properties

Glycemic Index
5
Glycemic Load
0.25
Inflammation Score
-1
Nutrition Score
2.2652173897494%

Flavonoids

Apigenin
0.16mg
Isorhamnetin
0.02mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:71.18kcal
3.56%
Fat:5.46g
8.4%
Saturated Fat:2.76g
17.24%
Carbohydrates:3.88g
1.29%
Net Carbohydrates:3.63g
1.32%
Sugar:0.96g
1.07%
Cholesterol:13.24mg
4.41%
Sodium:128.55mg
5.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.97g
3.94%
Selenium:4.42µg
6.32%
Vitamin B2:0.1mg
5.7%
Phosphorus:39.56mg
3.96%
Vitamin B3:0.7mg
3.5%
Vitamin K:3.62µg
3.45%
Vitamin A:169.65IU
3.39%
Calcium:30.74mg
3.07%
Vitamin B5:0.28mg
2.79%
Copper:0.05mg
2.72%
Folate:9.24µg
2.31%
Vitamin B1:0.03mg
2.29%
Potassium:69.15mg
1.98%
Zinc:0.24mg
1.59%
Manganese:0.03mg
1.51%
Vitamin B6:0.03mg
1.35%
Iron:0.23mg
1.26%
Vitamin E:0.17mg
1.13%
Magnesium:4.23mg
1.06%
Fiber:0.26g
1.02%