Phyllo Cups with Chocolate Mousse and Fresh Fruit

Health score
9%
Phyllo Cups with Chocolate Mousse and Fresh Fruit
45 min.
6
622kcal

Suggestions


Indulge in a delightful dessert that combines the elegance of phyllo pastry with the rich decadence of chocolate mousse. Our Phyllo Cups with Chocolate Mousse and Fresh Fruit are not just a treat for the taste buds but also a feast for the eyes. Perfect for gatherings or a special occasion, these bite-sized delights are sure to impress your guests.

The crispy, buttery phyllo cups provide a perfect contrast to the smooth, velvety chocolate mousse, which is elevated by the addition of espresso powder for a subtle coffee kick. Topped with fresh, juicy raspberries and sweet diced pears, each bite is a harmonious blend of flavors and textures that will leave everyone craving more.

With a preparation time of just 45 minutes, you can whip up these stunning treats without spending all day in the kitchen. The recipe serves six, making it ideal for a small gathering or an intimate dinner party. Plus, the phyllo cups can be made in advance, allowing you to enjoy the company of your guests without the stress of last-minute preparations.

Whether you’re a seasoned chef or a novice in the kitchen, this recipe is approachable and rewarding. So gather your ingredients, preheat your oven, and get ready to create a dessert that will not only satisfy your sweet tooth but also showcase your culinary skills. Dive into the world of gourmet desserts with these irresistible Phyllo Cups with Chocolate Mousse and Fresh Fruit!

Ingredients

  • large eggs separated
  • tablespoons hazelnuts toasted finely chopped ()
  • teaspoon espresso powder instant
  •  pears diced ripe peeled
  • 0.5 pint raspberries fresh
  • ounces bittersweet chocolate unsweetened chopped (not )
  • 0.5 cup sugar 
  • 0.3 cup butter unsalted cut into 1/2-inch pieces ()
  • 0.3 cup water 
  • sheets dough fresh frozen thawed halved (each 17x13 inches)

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • plastic wrap
  • hand mixer
  • kitchen thermometer
  • muffin tray

Directions

  1. Preheat oven to 375°F. Generously butter every other cup in 12-cup muffin pan.
  2. Place 1 phyllo rectangle on work surface; cover remaining phyllo with plastic wrap and damp cloth to prevent drying.
  3. Brush rectangle with melted butter; sprinkle with 1/2 tablespoon sugar and 1/2 tablespoon hazelnuts.
  4. Place second phyllo rectangle atop first; brush with butter and sprinkle with 1/2 tablespoon sugar and 1/2 tablespoon hazelnuts. Repeat 3 more times; top with 1 more rectangle and brush with butter, making stack of 6 rectangles. Using small sharp knife and 6-inch-diameter plate as guide, cut out two 6-inch round stacks. Press each stack into 1 buttered muffin cup. Repeat procedure 2 more times, making 4 more phyllo cups (6 total).
  5. Bake phyllo cups until golden and crisp, about 10 minutes. Immediately lift phyllo cups from pan, twisting carefully to loosen; place on rack. Cool completely. (Can be made 2 days ahead. Store airtight at room temperature.)
  6. Whisk egg yolks, 1/4 cup sugar, butter, 1/4 cup water, and espresso powder in large metal bowl to blend. Set bowl over saucepan of simmering water (do not let bowl touch water); whisk constantly until thermometer inserted into mixture registers 160°F, about 3 minutes.
  7. Add chocolate and whisk until melted and smooth. Turn off heat; leave bowl over water.
  8. Using electric mixer, beat egg whites in another large bowl to soft peaks. Gradually add remaining 1/4 cup sugar, beating until stiff and glossy.
  9. Remove chocolate from over water. Fold 1/3 of beaten whites into warm chocolate mixture to lighten. Fold in remaining whites. Cover and chill until set, at least 3 hours or overnight.
  10. Fill phyllo cups with mousse (reserve remaining mousse for another use). Top with raspberries and diced pears and serve.

Nutrition Facts

Calories622kcal
Protein7.12%
Fat50.29%
Carbs42.59%

Properties

Glycemic Index
30.97
Glycemic Load
20.46
Inflammation Score
-7
Nutrition Score
20.381304346997%

Flavonoids

Cyanidin
20.16mg
Petunidin
0.12mg
Delphinidin
0.52mg
Malvidin
0.05mg
Pelargonidin
0.39mg
Peonidin
0.05mg
Catechin
0.84mg
Epigallocatechin
0.9mg
Epicatechin
3.65mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.46mg
Isorhamnetin
0.18mg
Kaempferol
0.02mg
Quercetin
0.91mg

Nutrients percent of daily need

Calories:622.37kcal
31.12%
Fat:35.53g
54.67%
Saturated Fat:15.26g
95.4%
Carbohydrates:67.71g
22.57%
Net Carbohydrates:58.45g
21.26%
Sugar:38.8g
43.11%
Cholesterol:146.6mg
48.87%
Sodium:191.52mg
8.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:37.74mg
12.58%
Protein:11.32g
22.65%
Manganese:1.77mg
88.29%
Copper:0.84mg
42.12%
Fiber:9.26g
37.04%
Selenium:20.72µg
29.6%
Magnesium:110.2mg
27.55%
Iron:4.91mg
27.28%
Phosphorus:245.65mg
24.57%
Vitamin E:3.23mg
21.53%
Vitamin B1:0.29mg
19.04%
Vitamin B2:0.32mg
18.82%
Folate:68.53µg
17.13%
Vitamin C:13.72mg
16.63%
Potassium:508.95mg
14.54%
Zinc:2.13mg
14.23%
Vitamin K:11.78µg
11.22%
Vitamin B3:2.12mg
10.62%
Vitamin B5:1mg
10.02%
Vitamin B6:0.19mg
9.62%
Vitamin A:465.78IU
9.32%
Calcium:78.6mg
7.86%
Vitamin B12:0.38µg
6.35%
Vitamin D:0.81µg
5.39%
Source:Epicurious