Pickled Cipollini Onions in Sherry

Vegetarian
Vegan
Dairy Free
Pickled Cipollini Onions in Sherry
45 min.
16
34kcal

Suggestions

Ingredients

  •  bay leaves 
  • 0.5 teaspoon peppercorns black
  • tablespoons brown sugar 
  • 0.5 cup cream sherry 
  • 0.5 teaspoon fennel seeds 
  • 0.3 cup kosher salt 
  • cup malt vinegar 
  • 1.5 teaspoons mustard seeds 
  • pound pearl onions peeled
  •  chile dried red hot
  •  rosemary sprig fresh
  • cup sherry vinegar 
  • cups water divided

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine 1 1/2 cups water, salt, and onions in a bowl. Cover mixture and refrigerate overnight.
  2. Combine 1/2 cup water, sherry vinegar, malt vinegar, cream sherry, brown sugar, mustard seeds, fennel seeds, peppercorns, and red chile in a nonaluminum saucepan, and bring mixture to a boil, stirring to dissolve sugar. Reduce heat, and simmer 5 minutes.
  3. Remove mixture from heat, and let stand 1 hour.
  4. Drain onions. Rinse onions and pat them dry.
  5. Add onions to the vinegar mixture, and bring to a boil.
  6. Reduce heat, and simmer mixture for 3 minutes.
  7. Place onions, bay leaves, and rosemary in hot jars; cover onion mixture with hot vinegar mixture, leaving 1/4-inch head space.
  8. Cover jars with metal lids, and screw on the bands. Cool completely. Refrigerate onions at least 1 month before serving.

Nutrition Facts

Calories34kcal
Protein7.03%
Fat5.55%
Carbs87.42%

Properties

Glycemic Index
7.75
Glycemic Load
0.63
Inflammation Score
-2
Nutrition Score
1.2121739232022%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.04mg
Luteolin
0.01mg
Isorhamnetin
1.42mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
5.76mg

Nutrients percent of daily need

Calories:33.96kcal
1.7%
Fat:0.15g
0.23%
Saturated Fat:0.02g
0.14%
Carbohydrates:5.34g
1.78%
Net Carbohydrates:4.74g
1.72%
Sugar:3.5g
3.88%
Cholesterol:0mg
0%
Sodium:2363.08mg
102.74%
Alcohol:0.77g
100%
Alcohol %:0.93%
100%
Protein:0.43g
0.86%
Manganese:0.1mg
4.94%
Vitamin C:2.23mg
2.71%
Fiber:0.6g
2.39%
Vitamin B6:0.04mg
2.06%
Potassium:62.37mg
1.78%
Magnesium:6.52mg
1.63%
Calcium:15.68mg
1.57%
Folate:6.07µg
1.52%
Phosphorus:14.45mg
1.44%
Iron:0.25mg
1.39%
Copper:0.03mg
1.3%
Selenium:0.86µg
1.22%
Vitamin B1:0.02mg
1.08%
Source:My Recipes