Picnic Macaroni Salad

Dairy Free
Health score
1%
Picnic Macaroni Salad
200 min.
8
291kcal

Suggestions

Ingredients

  • slices oscar mayer bacon crumbled cooked
  • 7.3 oz macaroni & cheese dinner kraft
  • 0.5 cup real mayo mayonnaise kraft
  • 0.3 cup onions chopped
  • 0.3 cup claussen pickle relish sweet
  •  tomatoes chopped

Equipment

  • bowl
  • sauce pan

Directions

  1. Prepare Dinner in large saucepan as directed on package; spoon into large bowl.
  2. Add remaining ingredients; mix lightly.
  3. Refrigerate several hours or until chilled. Stir gently before serving.

Nutrition Facts

Calories291kcal
Protein8.78%
Fat67.92%
Carbs23.3%

Properties

Glycemic Index
22.38
Glycemic Load
7.97
Inflammation Score
-3
Nutrition Score
5.1039130428563%

Flavonoids

Naringenin
0.1mg
Isorhamnetin
0.25mg
Kaempferol
0.05mg
Myricetin
0.02mg
Quercetin
1.1mg

Nutrients percent of daily need

Calories:290.79kcal
14.54%
Fat:22.03g
33.89%
Saturated Fat:4.57g
28.59%
Carbohydrates:17g
5.67%
Net Carbohydrates:16.62g
6.04%
Sugar:3.67g
4.07%
Cholesterol:20.4mg
6.8%
Sodium:515.1mg
22.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.41g
12.82%
Vitamin K:32.61µg
31.06%
Phosphorus:141.64mg
14.16%
Manganese:0.15mg
7.48%
Selenium:4.77µg
6.81%
Vitamin A:269.75IU
5.4%
Vitamin B3:1.01mg
5.03%
Vitamin B1:0.07mg
4.67%
Vitamin E:0.7mg
4.65%
Zinc:0.66mg
4.42%
Iron:0.79mg
4.4%
Calcium:42.47mg
4.25%
Potassium:143.26mg
4.09%
Vitamin B6:0.08mg
3.97%
Magnesium:14.22mg
3.55%
Vitamin C:2.58mg
3.13%
Vitamin B12:0.13µg
2.11%
Vitamin B5:0.17mg
1.67%
Vitamin B2:0.03mg
1.65%
Copper:0.03mg
1.58%
Fiber:0.38g
1.53%
Folate:4.06µg
1.01%